Completely Plant-Based Nut Butter Banana Empower Bars
By Sara McGlothlin I am currently out of town on a quick 24-hour business trip. I can’t wait to share more about it, but for now, all I will say…
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3 Ways To Make Your Empower Bars Oil-Free
By Sara McGlothlin I don’t know about you, but I am having so much fun with the customization aspect of our Empower Bar Baking Mix! You just don’t get that…
Empower Bar Donuts
By Sara McGlothlin I have been playing around with the versatility of my new Gratisfied Empower Bar baking mix, so imagine my delight when it made Healthified donuts! Not only…
3 Things I Do In The Morning That Increased My Metabolism
By Sara McGlothlin There are three things I do every morning that have had a positive impact on my metabolism, energy, hunger hormones, and weight management. For years, I was…
Date Caramel Cheesecake With Gratisfied Empower Bar Baking Mix Crust {Grain-Free, Gluten-Free, Vegan Option}
By Sara McGlothlin Baking a cheesecake just got more convenient with my Gratisfied Empower Bar Baking Mix! While I have been wanting to play around with different variations and additions…
Ten Of Our Favorite Healthified Holiday Gift Ideas
By Sara McGlothlin Whether you need some last minute gifts for a friend, family member, or simply for yourself, here are ten of our favorite ideas. Who says you need…
Grain-Free Apple Pie With Empower Bar Crumble
A Grain-Free twist on a seasonal favorite dessert! Featuring Gratisfied Empower Bars as the crumble to give it a blood sugar balancing boost. Find the full recipe below! Get Your…
Grain-Free Cheesecake with Cacao Bar Crust
How do we celebrate a birthday here at Gratisfied? With a grain-free baked good incorporating our bars of course! Our latest recipe using the new Empower Cacao Bars was such…
Why Empower Bars are Best for Metabolism
When I originally created the recipe for the Empower Bar, I didn’t try to make it “keto.” I knew I wanted a grain-free, low sugar option, made with real, nutrient-dense…
The Benefits Of Our Bars Broken Down!
H A P P Y N U T R I T I O N M O N T H ! Did you know that March is National Nutrition Month?…
Have You Seen Our Combo Box?
Can’t decide which Gratisfied snack you’d want to grab? We can all run into some commitment issues when planning our weekly meals, so I decided to take something off your…
An Anniversary Video Message From Me!
Hi guys! So given that today is actually the year anniversary of when Gratisfied was founded, I wanted to make this email a little more personal with a video. First…
Why I’m So Gratisfied For You!
As 2019 comes to a close, and we are quickly approaching the year anniversary of Gratisfied’s launch, I find myself reflecting on the past 11 months. First and foremost, I am so…
How Health Coaching Led Me To Gratisfied
I have to admit, I had hesitation when it came to starting this company. I’ve always been a hard worker, so when my husband and I decided to start Gratisfied,…