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The Benefits Of Our Bars Broken Down!

H A P P Y    N U T R I T I O N   M O N T H !

Did you know that March is National Nutrition Month? We love celebrating happy and healthy lifestyles, so as a nod to nutrient dense food, we wanted to outline how Gratisfied bars are especially good for you! Also, in light of recent events, stocking up on superfoods can support a strong immune system.

Here is a list of how every. single. one. of our ingredients works to improve your nutrition and overall health!

All-Natural Almond Butter: Serves as a good source of the healthy monounsaturated fats our bodies need. These fats are associated with lowering the risk of heart disease.

Organic Hemp Seeds: Also called Hemp Hearts, it’s rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E.

Organic Sunflower Seeds: Help lower blood pressure, cholesterol and blood sugar as they contain vitamin E and magnesium.

Organic Pumpkin Seeds: Good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy!

Organic Unsweetened Shredded Coconut: Especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol.

Organic Coconut Nectar: As a sweetener substitute, it has a much lower glycemic index than regular table sugar. This means that it wont spike blood sugar like regular sweeteners, keeping you from hanger.

Non GMO Avocado Oil: Lowers cholesterol and blood pressure, reduces arterial plaque, and reduces the risk of heart disease.

Pasture Raised, Cage-Free Egg: High in protein, but also high in antioxidants, vitamins, and choline (brain food!). 

Organic Pea Protein: A high-quality protein, great source of iron, and full of essential amino acids. It can aid muscle growth, weight loss and heart health.

I created these bars with the mission of spreading the health with those around me, and I am so grateful to share them with you! Happy Nutrition Month!

XO,Sara