By Sara McGlothlin I don’t know about you, but I am having so much fun with the customization aspect of our Empower Bar Baking Mix! You just don’t get that…
By Sara McGlothlin As I write this recipe post, it is the first day of fall but also 90 degrees outside. In this transitory time of year, I am mentally…
By Sara McGlothlin We are currently on the cusp of fall, and you know what that means – pumpkin spice everything exploding all around us. Gratisfied is definitely partaking in…
By Sara McGlothlin I have been playing around with the versatility of my new Gratisfied Empower Bar baking mix, so imagine my delight when it made Healthified donuts! Not only…
By Sara McGlothlin There are three things I do every morning that have had a positive impact on my metabolism, energy, hunger hormones, and weight management. For years, I was…
By Sara McGlothlin When I made these sweet potato blueberry muffins the other morning, I almost felt like I was cheating on summer by using sweet potato. Blueberries are the…
By Sara McGlothlin When baking, I have a thing for flour blends. Not the pre-packaged kind you buy, but rather mixing what flours I have on hand to yield various…
By Sara McGlothlin I had some muffin shape sticker shock when I first checked on these in the oven. It had been a while since I baked with gluten. Typically…
There is something about a jumbo muffin. I don’t know if it is because they always look so delicious, staring back at you from the coffee shop counter, or because…
By Sara McGlothlin When Easter rolls around, it typically signals spring has sprung, which means whether you celebrate the holiday or not, ‘tis the season for carrot cake! I’m planning…
By Sara McGlothlin There is a running dialogue in my household that I am not a citrus person. I occasionally incorporate a lime squeeze into a tequila cocktail, but that…
By Sara McGlothlin One morning my husband expressed a craving for the gluten-free vegan donuts we enjoyed in Spain…four years prior. I wracked my brain to think of the ones…
By Sara McGlothlin In many grain-free baking recipes, eggs make up for the lack of traditional ingredients such as gluten and butter. Given that I have been creating baked goods…
By Sara McGlothlin Living in Richmond, VA, you learn to appreciate a good craft beer. I loved when breweries started to pop up around town. It makes for a fun…