Recipes – Page 15 – Healthified Magazine

Mindbodygreen recently published an article analyzing the difference between parsley and cilantro. Not only do these two herbs look the same, but their nutritional benefits beg you to start incorporating…

View Post

Ever Wondered About Bulletproof Coffee? Here are the Benefits

August 12, 2020

Years ago, a friend told me that people were starting to blend butter in their morning coffee as a weight loss trick. My immediate reaction was that people had gone…

View Post

Have a Waffle Iron? Try This Gluten-Free “Toast” Substitute

August 12, 2020

Ever since officially going gluten-free years ago, I have tried to think of creative ways to eat some of my traditionally bread-based favorite foods while sticking to my dietary needs.…

View Post

Healthified Chocolate Peanut Butter Ice Cream (No Ice Cream Maker Required!)

August 12, 2020

We are in midst of the dog days of summer, and what better way to celebrate (and cool off) than with some healthified ice cream! Better yet, no ice cream…

View Post

Are You Getting Enough of This Gut-Friendly Fiber?

August 12, 2020

All things gut health has been sweeping the wellness world in relatively recent years. Studies continue to show the correlation between good health and that of your digestive system. But…

View Post

Healthified Fudgesicles Made From 3 Delicious and Nutritious Food Favorites

August 5, 2020

In the past, we have polled our Instagram audience to determine some healthy food favorites. Avocado, chocolate, and nut butter topped the list for many! The results inspired creativity in…

View Post

Sensitive to Caffeine? Try This Chocolate Substitute (& GF Vegan Brownies!)

August 5, 2020

Almost every night after dinner, I have a sweet treat of some sort, and 9 times out of 10, it’s of the chocolate variety. I am always conscious of this…

View Post

Road-Tested Recipe: Eating Bird Food’s 4-Ingredient Samoas

July 29, 2020

Ever since seeing Brittany’s (the talented blogger behind Eating Bird Food) healthier 4-ingredient Samoas surface on Instagram, we knew we had to give them a try. Naturally sweetened with shredded…

View Post

Healthified Pesto and The Benefits of Basil

July 29, 2020

I have heard of so many people working on their gardens while in quarantine, and in the peak of summer, herbs are especially abundant. Basil is one of my favorites…

View Post

A Better For You Summer Cocktail Concoction

July 29, 2020

You have likely heard of (and had) kombucha, the fermented beverage made from tea leaves. Not only is it refreshing, but it comes with a whole host of health benefits,…

View Post

The New “Nut” That Is Good For Your Gut

July 29, 2020

The title of this article is a little misleading as tiger nuts are neither new nor a nut! But with the popularization of the Paleo diet, they are having a…

View Post

Collagen Breakfast Crepes

July 21, 2020

Did you know you can use collagen in other wise besides a powdered supplement in your smoothie? To clarify, collagen as a nutritional supplement comes in two forms: gelatin and…

View Post

Grain-Free Cassava Bread

July 21, 2020

If you are someone who has gone grain-free, or simply trying to cut back, know that this does not mean living life without bread! Ever since transitioning to a primarily…

View Post

How to Make Your Own Smoothie Cubes

July 21, 2020

In the frozen section of your grocery store, you can likely find options to facilitate your morning smoothie-making. From bags of frozen fruit and veggies, to packets of acai and…

View Post

Try These Easy Chia Jam Recipes

July 21, 2020

It’s officially berry season, and we are finding ourselves in the mood for fruity, fresh flavors. A perfect way to satisfy this craving is by making quick and easy chia jam! It…

View Post

White Chocolate Tahini Glazed Energy Balls

July 13, 2020

Energy balls are traditionally made with a base of nuts, seeds, and dates, making them an easy, low ingredient, real food snack. Unfortunately, they don’t always stick with you for…