Date Caramel Chocolate Chip Blondie Bars
By Sara McGlothlin When it comes to a Healthified dessert, dates are a girl’s best friend. Sweet tooth strikes? All you need is a juicy Medjool date, a teaspoon of…
Recipes
277 posts
Chocolate Tartlets
By Sara McGlothlin Not only would I consider a tartlet is a perfectly portioned dessert, but they are so fun to serve. They look pretty on display as well as…
Brazil Nuts, Selenium, & the Smoothie I Drink Almost Every Day
By Sara McGlothlin Did you know, that in order to increase your selenium levels, all it takes is eating two brazil nuts per day? Why care? Let me back up……
Chocolate “Crunch” Truffles
By Sara McGlothlin Did you love “Crunch” chocolate bars as a kid? I know I did (and maybe you still do, so if you want a Healfthified option, read on!).…
A Lesser Known Benefit of Black Coffee and How to Make it Frothy
By Sara McGlothlin I recently made the switch to black coffee after riding the bulletproof train for years. I remember the first time I consumed the coffee concoction made with…
Peanut Butter Pie {Grain-Free}
By Sara McGlothlin As I wrote about in my birthday round-up, I didn’t get a chance to bake my own cake as I have done in previous years. The weekend…
How To Make Coconut Whipped Cream
By Sara McGlothlin This post is merely a precursor to a Healthified peanut butter pie recipe I am dreaming up. I couldn’t believe I hadn’t already written about coconut whipped…
Bake These Brownies For Your Next Summer Cookout
By Sara McGlothlin This summer feels different. Like the world is emerging from a long winter. There is the literal winter, but then the more metaphorical one to which I…
Empower Bar Cacao Grain-Free Cupcakes
By Sara McGlothlin I love a cupcake. There is something about a smaller version of cake that you eat with your hands (as opposed to a fork). Sure, it might…
Empower Bar Carrot Cake – 2 Ways
By Sara McGlothlin It’s the time of year when spring has sprung and Mother’s Day is just around the corner that reminds me of carrot cake. While there are already…
A Refreshing Grapefruit Smoothie For Your Follicular Phase
By Sara McGlothlin As I mentioned in this post, I have been delving into the subject of cycle syncing. I don’t really feel the need to get into the nitty…
A Great Smoothie For Workout Recovery
By Sara McGlothlin When I initially dreamed up the idea for this cherry smoothie, it had nothing to do with “after exercise” or “workout recovery.” In fact, I had just…
White Chocolate Chip Macadamia Nut Empower Bar Cookies {Grain-Free}
By Sara McGlothlin I first fell in love with the macadamia nut cookie when I was writing my cookbook. Macadamia nuts have such a unique flavor and texture, making them…
4 Healthy Green Recipes For St. Patrick’s Day
By Sara McGlothlin Fifteen years ago, St. Patrick’s Day was all about the party. Drinking beer, dressing up green, and playing the Dropkick Murphys song on repeat. Thank goodness I…
Double Chocolate Chip Zucchini Bread {Grain-Free, Dairy-Free}
By Sara McGlothlin When it comes to zucchini bread, chocolate chips should always make the cut. The real question is whether to double the chocolate, or make the loaf more…
Mushroom Stroganoff with Cauliflower Rice
By Sara McGlothlin It has been a minute since I posted a recipe that wasn’t a baked good. I think what encouraged me to write about this random weeknight dinner…