Recipes – Page 14 – Healthified Magazine

By Nadia Murdock While March technically marks National Waffle Month (who knew!), we tend to celebrate this traditional breakfast favorite all year long. But gone are the days of wheat…

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Three High-Protein Smoothies (Without Protein Powder) To Start Your Day

March 22, 2021

By Annie Burdick Smoothies are a massively popular health food and breakfast option, and protein powder often gets lumped in these days as a natural smoothie ingredient. But among the…

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The Powerful Health Benefits of Turmeric + 3 Scrumptious Recipes

March 9, 2021

By Anika Nayak Turmeric is not your average spice. In fact, it’s origin dates back to as early as 2500 BCE, native to Southeast Asia. For thousands of years, turmeric…

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Ways To Upgrade Any Homemade Granola Recipe

March 2, 2021

For decades, granola has worn a halo of health in the nutrition world. But if you aren’t careful, both store-bought brands and homemade recipes can be loaded with sugar, unhealthy…

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Healthified Chocolate Recipes For Your Valentine’s Day

February 9, 2021

We might as well call Valentine’s Day out for what it is. True, it is a time to celebrate love, either towards a partner, your best friends, or better yet,…

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Healthified Plantain Nachos For Game Day!

January 25, 2021

With some simple substitutions to incorporate more plants, this nacho recipe is nutritious so you can feel good about serving it. The dairy-free cashew cheese pairs perfectly with the plantains…

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Why Eating Seasonally Is Beneficial + 10 Foods To Add In This Winter

January 23, 2021

By Nadia Murdock and Sara McGlothlin Let’s face it, eating healthy can be expensive, but when you can implement some good ole’ fashion tips and tricks, not only does it…

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Partaking in Dry January? Try These Mocktails!

January 11, 2021

By Anika Nayak It’s the New Year, and whether you are taking the sober month challenge or making the resolution to drink less, there are plenty of alcohol-free options. “Mocktails”…

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An Egg Dish For Breakfast, Lunch, OR Dinner

January 5, 2021

I was recently listening to a podcast (The Model Health Show for anyone who is curious), and a functional M.D. was relaying his wisdom on all things metabolism. When asked…

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5 Immune-Boosting Soups To Prepare This Winter

January 4, 2021

By Anika Nayak One of the best ways to prevent your immune system from weakening during the prolonging coronavirus pandemic is to continue taking all the necessary precautions as per…

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A Fun & Festive Healthified Holiday Dessert

December 15, 2020

These brownies encourage you to break away from those traditional holiday desserts you are accustomed to baking, to play around with some superfoods for a nutritious (yet still delicious!) treat.…

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Three Plant-Based Side Dish Recipes For Your Holiday Dinners

December 2, 2020

By Anika Nayak This holiday season, embrace healthy by bringing delicious plants to the dinner table. Elevate your taste buds by transforming nutritious veggies into all-time family favorites, for vegans…

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The FUDGIEST Gluten-Free Vegan Brownies!

December 1, 2020

I’ve baked a bunch of different kinds of brownies in my day, but this particular batch turned out to be the fudgiest yet! And to think, I almost didn’t write…

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Healthier Dishes & Desserts To Bring To Your Thanksgiving Meal

November 22, 2020

Let’s be honest, as much as the Thanksgiving holiday is about gratitude, family, and friends, it is also about the food. Traditionally, the dishes and desserts that are served might…

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Healthified Chicken Alfredo

November 4, 2020

With colder temperatures comes cravings for comfort food. There is a reason for this. According to Ayurveda, we consume foods during a particular season based on what we need to…

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Healthified Gluten-Free Vegan Cornbread

November 2, 2020

Cornbread and Chili go together like peanut butter and jelly, and this time of year goes hand-in-hand with delicious soups and stews. Traditionally, this southern baked good is made with…