3 Peanut Recipes That’ll Satisfy All Your Peanut Cravings
By Anika Nayak Calling all peanut fans! March is National Peanut Month, a time to celebrate all the wonderful peanut recipes to savor our taste buds. Peanuts are a great…
Recipes
277 posts
Healthified Strawberry Rhubarb Crumble Cake
By Sara McGlothlin I will admit, I didn’t cook with or consume rhubarb until I created this recipe. I never knew much about it, and sometimes we can shy away…
3 Powerful Health Benefits of Spirulina + Recipes To Try
By Anika Nayak If you ever had a blue or teal smoothie, chances are it contains spirulina. Believe it or not, spirulina is a type of bacteria that is cultivated…
Healthified Gluten-Free Vegan Carrot Cake BREAD
By Sara McGlothlin Baking a cake can sometimes feel like a laborious feat. Don’t get me wrong – the end result often deserves a pat on the back, but it…
3 Nutritionist-Approved Plant-Forward Hot Breakfasts To Spark An Energizing Start To The Day
By Anika Nayak There are many benefits to having a warm meal in the morning, whether it is cold outside or not. Given that you have likely been fasting overnight…
The Benefits Of Paleo-Friendly Flours & A Healthified Waffle Recipe
By Nadia Murdock While March technically marks National Waffle Month (who knew!), we tend to celebrate this traditional breakfast favorite all year long. But gone are the days of wheat…
Three High-Protein Smoothies (Without Protein Powder) To Start Your Day
By Annie Burdick Smoothies are a massively popular health food and breakfast option, and protein powder often gets lumped in these days as a natural smoothie ingredient. But among the…
The Powerful Health Benefits of Turmeric + 3 Scrumptious Recipes
By Anika Nayak Turmeric is not your average spice. In fact, it’s origin dates back to as early as 2500 BCE, native to Southeast Asia. For thousands of years, turmeric…
Ways To Upgrade Any Homemade Granola Recipe
For decades, granola has worn a halo of health in the nutrition world. But if you aren’t careful, both store-bought brands and homemade recipes can be loaded with sugar, unhealthy…
Healthified Chocolate Recipes For Your Valentine’s Day
We might as well call Valentine’s Day out for what it is. True, it is a time to celebrate love, either towards a partner, your best friends, or better yet,…
Healthified Plantain Nachos For Game Day!
With some simple substitutions to incorporate more plants, this nacho recipe is nutritious so you can feel good about serving it. The dairy-free cashew cheese pairs perfectly with the plantains…
Why Eating Seasonally Is Beneficial + 10 Foods To Add In This Winter
By Nadia Murdock and Sara McGlothlin Let’s face it, eating healthy can be expensive, but when you can implement some good ole’ fashion tips and tricks, not only does it…
Partaking in Dry January? Try These Mocktails!
By Anika Nayak It’s the New Year, and whether you are taking the sober month challenge or making the resolution to drink less, there are plenty of alcohol-free options. “Mocktails”…
An Egg Dish For Breakfast, Lunch, OR Dinner
I was recently listening to a podcast (The Model Health Show for anyone who is curious), and a functional M.D. was relaying his wisdom on all things metabolism. When asked…
5 Immune-Boosting Soups To Prepare This Winter
By Anika Nayak One of the best ways to prevent your immune system from weakening during the prolonging coronavirus pandemic is to continue taking all the necessary precautions as per…
A Fun & Festive Healthified Holiday Dessert
These brownies encourage you to break away from those traditional holiday desserts you are accustomed to baking, to play around with some superfoods for a nutritious (yet still delicious!) treat.…