How The Practice Of Yoga Has Shaped her Life & Career With Jane Ellington

Jane Ellington considers herself a lifelong student, not only in her yoga practice, but also in life. After discovering yoga at the age of 14, it has been a fundamental aspect of her life, positively impacting her teens and twenties. She received her 200-hour YTT certification in 2017, and her 300-hour in 2020.

Knowing she one day wanted to turn her passion for teaching into her career, she started offering private and small group classes to friends and family. While she had an idea of how she wanted her path and business to unfold, the situation with COVID-19 forced her to pivot. Fortunately, it led her to a business model that felt much more aligned. And in the fall of 2020, Jane opened The Yoga Shed.

In our conversation, we talk more about her personal yoga practice, how it has influenced her physical, mental, and spiritual health, what it takes (and what you have to overcome) to pursue your dream path, and so much more!