I Love It When That Happens…
A fun reflection on some of those simple pleasures we can overlook in the moment, but bring us a sense of small joy when they occur.
Lifestyle
53 posts
Sara Smiles
Why I love blogging so much
Feeling Stuck? 6 Simple Ways To Break Free From A Rut
For much of my adult life, I would have characterized myself as a creature of habit. A self-proclaimed homebody, and someone who thrives within a structured schedule. I think this…
What I Am Loving Lately #1
5 things I am loving lately from food products, to skincare, to a podcast that makes me giggle
A Rainy Summer SaturDay In The Life
The other morning I awoke to the sound of pouring rain on a summer Saturday. It was so soothing to my soul. I am in my third trimester of pregnancy,…
A Love Note From The Universe
Ever notice synchronicities in your life? Here is a prime example.
How To Release The “Shoulds” And Align With Your Wants And Desires
Is there something else you want for your life? Here are some journaling prompts to help you figure out what that is, let go of the fears, and better align with your vision.
Why I’m Getting Off Of Instagram For One Month {And Maybe More}
My decision to get off of Instagram for one month came on pretty quickly. Here is why I am experimenting with a social media-free month
How To Incorporate Your Pillars Of Health During A Weekend Away {Charleston, SC}
Travel always resets me. I often resist it, but never regret it. As a creature of habit, I feel very comfortable cozied in the grooves of my routine. Given that…
Saturday Self-Care And A Night In D.C.
The past few weekends have been a whirlwind! From a social perspective, 2024 started out slow. There were probably about six weeks where we didn’t do much of anything. I…
Asking For What You Need
As a mom, asking for what I need is a whole other animal. There is a lot more guilt associated with self-care. Before my son was born, if I needed…
Think The Thoughts And Take Action Anyway
I love writing these lifestyle posts, but sometimes my inner critic stops me before I even begin. It creates a lot of doubt and insecurity with the questions what’s the…
I’m Back To Blogging
A few months ago, I received an email asking me to moderate a comment on my blog, Sara Smiles. Clearly I was confused; the last post was written well over…
It Feels Good To Feel Good
I am officially on the other side of a 48-hour stomach bug. I must have caught it from my two-year-old, who came down with it the week before. Every time…
I Am A Multi-Passionate Entrepreneur Who Wanted A Career Over Kids. Until The Pandemic Hit. Here Is Why I Am Happy I Changed My Mind.
Before 2020, I was on an entrepreneurial roll. I had started – then sold – a successful fitness studio, grown my health coaching practice to five figures in under a…