This high-protein breakfast option will help balance your blood sugar for the rest of your day! Eggs, cottage cheese, and protein powder provide you with 27 grams of high-quality protein. These crepes are also gluten-free and low sugar.
A high protein breakfast option for your first trimester especially if food aversions are hindering your choices. Made with eggs, cottage cheese, protein powder, and rolled oats for a blood sugar balancing boost for your day.
I make smoothie bowls for my family almost every day. The primary reason why they are on a regular rotation in my household is because my toddler is super picky,…
When upgrading to a more blood sugar balancing lifestyle, traditional pancakes for breakfast might not be your best bet. Focusing on healthy fat and protein in the morning instead will…
It’s rare, but sometimes I crave something savory for breakfast. Typically when it is time to eat my morning meal, I want a “carby” concoction on the sweeter side: think…
When I started to bake using upgraded ingredients, I found that most of the recipes were delicious enough for dessert, and healthy enough for breakfast. I was actually in the…
I love using fruit and vegetable purees in my recipes, and with pumpkin having its seasonal moment, I thought why not incorporate the ingredient into something chocolate? Sure, it might…
There are many reasons why I wrote this recipe the way that I did. I had a craving for some old-fashioned banana bread, but given I refrain from eating gluten,…
By Sara McGlothlin It’s late summer. Labor Day weekend is right around the corner and I’m ready for fall. I can already tell the sun is setting earlier in the…
By Sara McGlothlin In 2016, we planted a couple of fig trees in our backyard. Five years later, they finally started to bear fruit, and now provide us with a…
By Sara McGlothlin For the longest time, fig jam was just a staple on a charcuterie board. Is there anything better than a buttery cracker topped with a salty sliver…
By Sara McGlothlin One of my least favorite things about recipe writing is when something doesn’t turn out. This happens more with baking than it does with cooking. While both…