Chai-Spiced Sweet Potato Muffins
By Sara McGlothlin This time of year is a baker’s dream: fall flavors combined with comfort foods. When I recently spied these chai-spiced sweet potato muffins at a nearby coffee…
Food
248 posts
Healthified Travel: Primland
By Sara McGlothlin I’m typically a beach girl, but there is something about being in the mountains in October. I feel so lucky to live in a state with seasons…
Paleo “Hummus” With Yellow Squash
By Sara McGlothlin Hummus has to be one of my favorite foods. Not only is it my appetizer of choice, but I would gladly eat it for any lunch or…
Grain-Free Chicken Tenders
By Sara McGlothlin When I was little, my favorite dish at any eating establishment that had them was chicken fingers and fries. When it comes to nutrition and health, sometimes…
Chocolate Avocado “Pudding” Squares
By Sara McGlothlin I have made multiple renditions of this dessert because it might be my absolute favorite (bold statement, I know!). Not only do I feel good when eating…
Plant-Based Cheesecake With Fresh Berries
By Sara McGlothlin Grain-free, plant-based cheesecakes are one of my favorite desserts to make. Not only because I love them personally, but they even wow those with an insatiable sweet…
Grain-Free Chocolate Chip Cookies
By Sara McGlothlin I have made a bunch of batches of healthified chocolate chip cookies in my day, but these turned out above expectations, both in taste and texture. When…
Gluten-Free Vegan Breakfast Bundt Cake
By Sara McGlothlin When I was recipe testing for my cookbook, I was eating cake for breakfast every day. Actually, I was eating gluten-free vegan baked goods for breakfast, lunch,…
Grain-Free Blueberry Muffins
By Sara McGlothlin I love to healthify baked goods. Sometimes I step out of my comfort zone and create something more adventurous, other times I revert to a traditional tried-and-true…
Chorizo & Kale Frittata
By Sara McGlothlin Sometimes when it comes to dinner prep, my dish ideas are very planned. I take time to scour blogs or Paleo Pinterest creations, make a list, and…
Strawberry Basil Popsicles
By Sara McGlothlin I have encouraged the combination of strawberry-basil before, and this time, I’ve incorporated the pair into a popsicle. We have entered the height of summer, which means…
Healthified Oatmeal Raisin Cookies
By Sara McGlothlin I am currently breastfeeding, so incorporating more whole grains into my diet is on the forefront of my mind. Foods such as rolled oats help support milk…
Grain-Free Salmon Cakes
By Sara McGlothlin Salmon typically makes it in my dinner recipe rotation a couple of times a week, but sometimes I get bored with a plain filet. I’ve made salmon…
Gluten-Free Vegan Vanilla Cake
By Sara McGlothlin Baking a Healthified birthday cake is one of my favorite things. My husband’s birthday falls just two weeks after mine, so when I asked what kind of…
My Favorite Fruitless Green Smoothie
By Sara McGlothlin I want to preface this post by saying in no way am I vilifying fruit. It is a one-ingredient food, packed with antioxidants, vitamins, minerals and fiber,…
Hazelnut Flour Chocolate Chip Cookies
By Sara McGlothlin I’ve realized there are many ways to make a Healthified chocolate chip cookie. From the combination of flours to type of healthy fat, there are many possibilities…