Hazelnut Flour Chocolate Chip Cookies
By Sara McGlothlin I’ve realized there are many ways to make a Healthified chocolate chip cookie. From the combination of flours to type of healthy fat, there are many possibilities…
Food
233 posts
Three Plant-Based Side Dish Recipes For Your Holiday Dinners
By Anika Nayak This holiday season, embrace healthy by bringing delicious plants to the dinner table. Elevate your taste buds by transforming nutritious veggies into all-time family favorites, for vegans…
The FUDGIEST Gluten-Free Vegan Brownies!
I’ve baked a bunch of different kinds of brownies in my day, but this particular batch turned out to be the fudgiest yet! And to think, I almost didn’t write…
Healthified Chicken Alfredo
With colder temperatures comes cravings for comfort food. There is a reason for this. According to Ayurveda, we consume foods during a particular season based on what we need to…
Healthified Gluten-Free Vegan Cornbread
Cornbread and Chili go together like peanut butter and jelly, and this time of year goes hand-in-hand with delicious soups and stews. Traditionally, this southern baked good is made with…
Apple Pie Empower Bar Smoothie
Try this seasonal smoothie with a Gratisfied Empower Bar blended inside! Provides for an amazing flavor and your smoothie’s healthy fat, fiber, and protein in one fell swoop! Empower Bar
Healthified Chocolate Peanut Butter Candy Bars
With Halloween right around the corner, we have costumes and candy on our minds! And while the fall holiday might feel different this year, you still might find yourself surrounded…
Pumpkin Spice & Elizabeth Eats Nut Butter Cups
Enter to win the giveaway! Ends Friday, 10/16/20
Paleo One-Pot Fall Dinner Ideas
We love one pot recipes as they are easy and flavorful. Not to mention this time of year as the temperatures are getting cooler, and you just want to eat…
A Hack For Healthy Lunch Inspiration & Preparation
Meal planning and preparation can be a major pitfall when it comes to eating healthy during a busy work week. Very often, I am supplementing this midday meal with an…
Grain-Free Apple Pie With Empower Bar Crumble
A Grain-Free twist on a seasonal favorite dessert! Featuring Gratisfied Empower Bars as the crumble to give it a blood sugar balancing boost. Find the full recipe below! Get Your…
A Seasonal Nutrient-Dense Smoothie For Your Fall Mornings
Blend an Empower Bar Pumpkin Spice right into this delicious drink, and you have yourself a nutrient-dense morning meal! Pumpkin season is in full swing, and we could not be…
A Gratisfied Spin On A Mocha Smoothie
A delicious way to incorporate an Empower Bar Cacao into a morning meal. Chocolate + coffee come together to create an on-the-go drink that tastes decadent, but is far from…
A Veggie Based Reset Soup For Your Gut
While I am not one to recommend juice cleanses or detoxes, sometimes our digestive systems need some support. I once heard a quote from an Ayurvedic practitioner, that our food…
Try This Dairy-Free Yogurt Substitute (& Superfood Toppings!)
I remember years ago learning I was intolerant to dairy. It immediately explained the gut and skin issues that had plagued me for as long as I could remember. Giving…
Healthified BBQ Sauce & Ways To Enjoy It!
As the consciousness around added sugar continues, we are well aware these days to pay close attention to the ingredients list of processed food. Not only is refined sugar blatantly…