Blog – Page 38 – Healthified Magazine

Allie Mason Hoffberg launched her blog The Health Mason with the initial intention of sharing healthy recipes and her favorite nutritious foods. Over the years however, it has evolved to…

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Tay’s Faves: Aztec Secret Indian Healing Clay

September 2, 2020

When I moved to NYC in 2013, I almost immediately faced skin and acne issues that I had never dealt with before. I don’t know if it was the polluted…

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Healthified BBQ Sauce & Ways To Enjoy It!

September 2, 2020

As the consciousness around added sugar continues, we are well aware these days to pay close attention to the ingredients list of processed food. Not only is refined sugar blatantly…

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Healthier Dishes To Bring To A Labor Day Cookout

September 1, 2020

The end of summer is often bittersweet. Labor day offers a final time to celebrate, gathering with loved ones either away or at home, probably around a meal. If a…

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The Gluten-Free Plant-Based Blueberry Pie You Will Want For Your Labor Day Weekend

August 31, 2020

With the Labor Day weekend fast approaching, it’s time to think about soaking up those last sips of summer. The final three-day affair can be bitter-sweet, especially given current circumstances…

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Dairy-Free Kale Caesar Salad With Sweet Potato Croutons

August 19, 2020

Everyone loves a Caesar salad, but when you check out the ingredients in the traditional creamy dressing, it leaves room for wanting to lighten it up. Being both mayonnaise and…

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Road-Tested Recipe: Wholesomelicious Indian Butter Cauliflower (Vegan & Paleo)

August 19, 2020

While I love recipe writing, I also enjoy recipe testing others’ healthified kitchen creations just the same. Amy Rains is a nutritionist and food blogger I admire, and I often…

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The Book That Had Me Rethink My Meat Consumption (It Might Not Be What You Think)

August 19, 2020

Coming from someone who used to want to fit their way of eating in a box and tie it up with a fluffy bow, I now realize that as humans,…

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Healthified “Cheesy” Cauliflower With Coconut “Bacon”

August 19, 2020

As you can see from the quotation marks from the title of this recipe, there are a couple of elements that I healthified in this variation of cauliflower mash. While…

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How To Have a Healthy Mindset When You Travel

August 19, 2020

I’m sure for most people, this summer has felt different when it comes to travel. As we enter later stages of reopening, you might find yourself packing your bags, even…

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How This Health Coach Healed Her Leaky Gut

August 19, 2020

When you take a holistic approach to health, you understand that there is more to it than eating right and exercise, especially when it comes to both feeling your best…

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Healthy Chimichurri Sauce

August 12, 2020

Mindbodygreen recently published an article analyzing the difference between parsley and cilantro. Not only do these two herbs look the same, but their nutritional benefits beg you to start incorporating…

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Ever Wondered About Bulletproof Coffee? Here are the Benefits

August 12, 2020

Years ago, a friend told me that people were starting to blend butter in their morning coffee as a weight loss trick. My immediate reaction was that people had gone…

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Have a Waffle Iron? Try This Gluten-Free “Toast” Substitute

August 12, 2020

Ever since officially going gluten-free years ago, I have tried to think of creative ways to eat some of my traditionally bread-based favorite foods while sticking to my dietary needs.…