I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
Today marks seven months until my 40th birthday. After two babies, and knowing my pregnancies are behind me, I have this desire to get into the best shape of my…
As much as I love using upgraded ingredients as puzzle pieces to create a Healthified recipe from scratch, it’s also fun when you can take something that is traditionally written,…
Two upgraded ingredients I love to use in brownies, blondies, and bars are legumes and dates, and these chickpea blondies are no exception. Given how much I love my fudgy…
In January of 2023, about a week after I found out I was pregnant with our second child, I had a reading with an intuitive astrologer. I had scheduled a…
These candy bars are inspired by Snickers, more along the lines of looks than anything else. They came together because I had certain ingredients on hand that I wanted to…
Because it is so versatile, my three-ingredient vanilla buttercream frosting deserves it’s own post. I have incorporated it into numerous recipes in the past, so I wanted to offer a…
I think this might be the sweet treat of my dreams. A bold statement, considering I have made a lot of Healthified desserts over the years. While I might have…
Someone recently reached out to me for health coaching, explaining in her email she was having trouble with consistency. It got me thinking about the concept of consistency, and like…
I didn’t become a mint plus chocolate person until adulthood, but Peppermint Patties were always an exception. I loved them! So of course I had to include them as part…
Fall is in full swing, and while I have shifted some of my meals and snacks to fully cooked, more warming recipes, I still love my smoothies and Ninja Creami…