Blog – Page 39 – Healthified Magazine

With the Labor Day weekend fast approaching, it’s time to think about soaking up those last sips of summer. The final three-day affair can be bitter-sweet, especially given current circumstances…

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Dairy-Free Kale Caesar Salad With Sweet Potato Croutons

August 19, 2020

Everyone loves a Caesar salad, but when you check out the ingredients in the traditional creamy dressing, it leaves room for wanting to lighten it up. Being both mayonnaise and…

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Road-Tested Recipe: Wholesomelicious Indian Butter Cauliflower (Vegan & Paleo)

August 19, 2020

While I love recipe writing, I also enjoy recipe testing others’ healthified kitchen creations just the same. Amy Rains is a nutritionist and food blogger I admire, and I often…

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The Book That Had Me Rethink My Meat Consumption (It Might Not Be What You Think)

August 19, 2020

Coming from someone who used to want to fit their way of eating in a box and tie it up with a fluffy bow, I now realize that as humans,…

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Healthified “Cheesy” Cauliflower With Coconut “Bacon”

August 19, 2020

As you can see from the quotation marks from the title of this recipe, there are a couple of elements that I healthified in this variation of cauliflower mash. While…

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How To Have a Healthy Mindset When You Travel

August 19, 2020

I’m sure for most people, this summer has felt different when it comes to travel. As we enter later stages of reopening, you might find yourself packing your bags, even…

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How This Health Coach Healed Her Leaky Gut

August 19, 2020

When you take a holistic approach to health, you understand that there is more to it than eating right and exercise, especially when it comes to both feeling your best…

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Healthy Chimichurri Sauce

August 12, 2020

Mindbodygreen recently published an article analyzing the difference between parsley and cilantro. Not only do these two herbs look the same, but their nutritional benefits beg you to start incorporating…

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Ever Wondered About Bulletproof Coffee? Here are the Benefits

August 12, 2020

Years ago, a friend told me that people were starting to blend butter in their morning coffee as a weight loss trick. My immediate reaction was that people had gone…

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Have a Waffle Iron? Try This Gluten-Free “Toast” Substitute

August 12, 2020

Ever since officially going gluten-free years ago, I have tried to think of creative ways to eat some of my traditionally bread-based favorite foods while sticking to my dietary needs.…

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Healthified Chocolate Peanut Butter Ice Cream (No Ice Cream Maker Required!)

August 12, 2020

We are in midst of the dog days of summer, and what better way to celebrate (and cool off) than with some healthified ice cream! Better yet, no ice cream…

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Are You Getting Enough of This Gut-Friendly Fiber?

August 12, 2020

All things gut health has been sweeping the wellness world in relatively recent years. Studies continue to show the correlation between good health and that of your digestive system. But…

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Tay’s Faves: Ursa Major Hoppin’ Fresh Deodorant

August 5, 2020

Hi! My name is Taylor, and I am the Head of Operations at Gratisfied. I moved back to Richmond, VA (my hometown) in February of this year to join the Gratisfied…

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Healthified Fudgesicles Made From 3 Delicious and Nutritious Food Favorites

August 5, 2020

In the past, we have polled our Instagram audience to determine some healthy food favorites. Avocado, chocolate, and nut butter topped the list for many! The results inspired creativity in…