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    • Lunch & Dinner
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Posts by author

Sara

346 posts
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Apple Crumble Pie {Grain-Free, Dairy-Free, Vegan Option}

  • November 9, 2022
By Sara McGlothlin The apple pie just had to make an appearance in my Thanksgiving Empower Bar crust recipe round-up. Normally, I am not a fruity pie person, but this…
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Sweet Potato Cacao Empower Bars {Grain-free, Dairy-Free, Oil-Free}

  • November 7, 2022
By Sara McGlothlin There are a few ways to make Gratisfied Empower Bars oil-free with the baking mix, but I had yet to try mashed sweet potato. I just so…
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Pumpkin Pie {Grain-Free, Dairy-Free; Vegan Option}

  • November 5, 2022
By Sara McGlothlin *Make this pie the day before you plan to enjoy it for best results. If you are like me, you enjoy pumpkin pie after your Thanksgiving meal…and…
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Pecan Pie {Grain-Free, Dairy-Free; Vegan Option}

  • November 5, 2022
By Sara McGlothlin *Make this pie the day before you plan to enjoy it for best results. I first fell in love with the pecan pie when I was writing…
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Empower Bar Baking Mix Pie Crust {Grain-free, Nut-free, Keto; Vegan Option}

  • November 5, 2022
By Sara McGlothlin If at first you don’t succeed the first or second time, try again. The third time’s the charm. That is how I felt when testing my Gratisfied…
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Cacao Clusters Chocolate Truffles – 3 Ways

  • November 4, 2022
By Sara McGlothlin I love a chocolate truffle. I remember every holiday season, my best friend’s mom would keep a bowl of Ferrero Rochers in the living room. I would…
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Why We Should All Be Eating More Chocolate

  • November 2, 2022
By Sara McGlothlin The first time I heard about the benefits of chocolate, it was early on in my health coaching certification program. I was listening to a webinar with…
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How I’m Healthifying Halloween Treats This Year

  • October 26, 2022
By Sara McGlothlin There was a time when I made my own Healthified copycat traditional treats, from “Twix” made with cassava cookies and date caramel, to peppermint patties made with…
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Completely Plant-Based Nut Butter Banana Empower Bars

  • October 21, 2022
By Sara McGlothlin I am currently out of town on a quick 24-hour business trip. I can’t wait to share more about it, but for now, all I will say…
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3 Ways To Make Your Empower Bars Oil-Free

  • October 7, 2022
By Sara McGlothlin I don’t know about you, but I am having so much fun with the customization aspect of our Empower Bar Baking Mix! You just don’t get that…
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Healthified Travel: Austin, TX

  • October 4, 2022
By Sara McGlothlin It has been a dream of mine to visit Austin, TX for years. With eclectic activities and a renowned food scene, it seemed like somewhere I wanted…
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Pumpkin Pie Chia Pudding

  • September 22, 2022
By Sara McGlothlin As I write this recipe post, it is the first day of fall but also 90 degrees outside. In this transitory time of year, I am mentally…
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Chocolate Covered Pumpkin Spice Energy Bites

  • September 21, 2022
By Sara McGlothlin I have been celebrating the launch of Gratisfied’s seasonal fall Granola Clusters flavor all week long! Primarily I have been enjoying them atop my morning smoothie bowls,…
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Empower Bar Pumpkin Cheesecake Squares

  • September 15, 2022
By Sara McGlothlin We are currently on the cusp of fall, and you know what that means – pumpkin spice everything exploding all around us. Gratisfied is definitely partaking in…
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Empower Bar Donuts

  • September 11, 2022
By Sara McGlothlin I have been playing around with the versatility of my new Gratisfied Empower Bar baking mix, so imagine my delight when it made Healthified donuts! Not only…
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3 Things I Do In The Morning That Increased My Metabolism

  • September 9, 2022
By Sara McGlothlin There are three things I do every morning that have had a positive impact on my metabolism, energy, hunger hormones, and weight management. For years, I was…

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