H A P P Y N U T R I T I O N M O N T H !
Did you know that March is National Nutrition Month? We love celebrating happy and healthy lifestyles, so as a nod to nutrient dense food, we wanted to outline how Gratisfied bars are especially good for you! Also, in light of recent events, stocking up on superfoods can support a strong immune system.
Here is a list of how every. single. one. of our ingredients works to improve your nutrition and overall health!
All-Natural Almond Butter: Serves as a good source of the healthy monounsaturated fats our bodies need. These fats are associated with lowering the risk of heart disease.
Organic Hemp Seeds: Also called Hemp Hearts, it’s rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E.
Organic Sunflower Seeds: Help lower blood pressure, cholesterol and blood sugar as they contain vitamin E and magnesium.
Organic Pumpkin Seeds: Good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy!
Organic Unsweetened Shredded Coconut: Especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol.
Organic Coconut Nectar: As a sweetener substitute, it has a much lower glycemic index than regular table sugar. This means that it wont spike blood sugar like regular sweeteners, keeping you from hanger.
Non GMO Avocado Oil: Lowers cholesterol and blood pressure, reduces arterial plaque, and reduces the risk of heart disease.
Pasture Raised, Cage-Free Egg: High in protein, but also high in antioxidants, vitamins, and choline (brain food!).
Organic Pea Protein: A high-quality protein, great source of iron, and full of essential amino acids. It can aid muscle growth, weight loss and heart health.
I created these bars with the mission of spreading the health with those around me, and I am so grateful to share them with you! Happy Nutrition Month!
XO,Sara
