How Cooking Is Connected To Your Health, According To This Food Entrepreneur
By Anika Nayak Amanda Huang is a cooking school instructor and the founder of Earth Made Kitchen, a global community cooking hub. She started cooking at home in order to…
Wellness Features
48 posts
Wellness Feature With AlcHERmy Founder Nyeesha Williams
By Nadia Murdock Nyeesha D. Williams knows all about what it means to live a holistic lifestyle inside and out. She is a Wholesome Growth Strategist at Serenity & Oasis,…
These Two RDs Explain The Connection Between Gut Health, Immunity, And Plant-Based Nutrition
By Anika Nayak James and Dahlia Marin are a married couple dedicated to improving the lives of patients’ through integrative nutrition therapy. They are both registered dietitians and founders of…
Plant-Based Lifestyle, Mental Wellbeing, And Chronic Illness With Gigi Robinson
By Anika Nayak Gigi Robinson is a content creator, social media strategist, and designer based in New York City. As a child, she was diagnosed with Dysautonomia, Ehlers danlos syndrome…
How To Glow From The Inside Out. Interview With Dr. Kristamarie Collman
By Anika Nayak Dr. Kristamarie Collman is a double board-certified family medicine physician and author of Glow Up Your Life: The Rx for Looking and Feeling Good from the Inside…
Culinary Medicine, Lifestyle, and Transitioning Into Healthful Eating With Dr. Nisha Patel
By Anika Nayak Dr. Nisha Patel, MD, MS is a food blogger, content creator, and educator on a mission to empower individuals to embark upon healthful lifestyle changes. She was…
Interview With Women’s Hormonal Health Expert Katie Bressack
By Nadia Murdock Katie Bressack is an award winning holistic nutritionist specializing in women’s hormonal health. So when it comes to breaking down female hormones, she knows first hand what…
Health, Alignment, and Life Enhancement With Chiropractor Dr. Joe Abretski
Dr. Joe Abretski was studying kinesiology (the study of body movement) in college when he decided to break away from the pack and pursue chiropractic. Dr. Joe had had his…
Acupuncture, Holistic Health, & Healing The Whole Person With Maegan Hodge
In college, Maegan Hodge started studying psychology in response to her desire to help people. But there was something telling her that taking the traditional route to become a counselor…
From Food Blog To Health Brand With Carrots ‘N’ Cake Founder Tina Haupert
Tina Haupert started her food blog Carrots ‘N’ Cake in 2008 as a way to hold herself accountable. After getting engaged, her website served as a food diary of sorts…
The Power of Community And What It Means To Feel Well With Shannon Siriano of Rebelle Con
Shannon Siriano knows firsthand the power of community. When she realized that was what she was missing most in her life, she worked to create the kind of community she…
Living Well & Finding Balance Mentally And Physically With Locke Hughes
Locke Hughes is a journalist, content creator, and author who specializes in the health, wellness, and lifestyle space. In her current role as editor at THE WELL, a holistic health…
From Passion To Career With Blogger Brittany Mullins From Eating Bird Food
Brittany Mullins started blogging in 2008. It started out as a food journal of sorts, wanting to hold herself accountable after achieving weight loss in college. Nutrition quickly became a…
From Bio-Hacking To Being Your Own Health Advocate with Tye Jensen
Tye Jensen has had his hand in the health and wellness industry for the past ten years. His journey started as a pre-med student in college, where he started to…
The 3 Best Things to Do First Thing In The Morning, According to a Nutritionist
By Annie Burdick Each of us has our own morning routine, whether we’ve carefully planned it out or not. It’s easy to get into habits, whether that relates to waking…
Are You Sick of New Years Resolutions That Don’t Stick? Here Are 3 Tips To Help
By Nadia Murdock If you are the type of person who calls it quits on your resolutions two weeks into the New Year, then this post is for you! According…