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Snacks

44 posts
Lower Sugar Chocolate Chip Muffins
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Lower Sugar Chocolate Chip Muffins

  • March 21, 2025
A fluffy, light, and lower sugar chocolate chip muffins adults and kids will love. Sweetened with coconut sugar with bites of chocolate chips throughout. They are nut-free and safe to take into schools
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Healthy Tahini Chocolate Fudge

  • November 6, 2024
I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
Healthy Pumpkin Pie Protein Creami
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Pumpkin Pie Protein Creami

  • October 18, 2024
Fall is in full swing, and while I have shifted some of my meals and snacks to fully cooked, more warming recipes, I still love my smoothies and Ninja Creami…
One bowl gluten-free banana muffins I pack in my preschooler's lunchbox
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One Bowl Banana Muffins I Pack In My Preschooler’s Lunchbox

  • September 17, 2024
There was a time when my recipe creating process was a bit more polished. With aspirations of establishing a formal career around food blogging and photography, I would put more…
Healthy chocolate raspberry protein smoothie
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Chocolate Raspberry Protein Smoothie

  • September 10, 2024
I enjoy my beet and berry smoothie almost every day, but this morning after a stroller walk with Mason, I wanted to switch things up. I had recently thrown some…
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The 3-Ingredient Protein Chocolate Muffins That Satisfied My Afternoon Sweet Tooth

  • July 17, 2024
Whip up this healthier dessert in about 20 minutes. Made with mashed banana, egg, and chocolate protein powder. Enjoy as a sweet treat or protein-packed snack. Print Recipe
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Three-Ingredient Sugar-Free Coconut Butter Carob Bark For Your After Dinner Sweet Treat

  • March 27, 2024
A treat that is free of sugar and caffeine to satisfy your after-dinner sweet tooth. A combination of coconut butter, creamy tahini and carob powder make this a healthy, blood sugar balancing bite of deliciousness.
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Gluten-Free Applesauce Mini Muffins

  • March 26, 2024
A healthy basic gluten-free muffin recipe for both adults and kids. They are also free of dairy, nuts, refined sugar, soy and oil, and are safe to take into schools.
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Gluten-Free Vegan Sunflower Seed Butter Banana Mini Muffins That Are Safe To Take Into Schools

  • February 28, 2024
Why I made these muffins gluten-free and vegan About a year ago, I started to notice that my toddler’s picky eating was swinging to an extreme side of the spectrum.…
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Chocolate-Covered Rice Treats {Gluten-Free, Vegan}

  • December 5, 2023
Fun fact: this recipe was initially going to be included in my cookbook, but got cut because it doesn’t require baking (it is a baking cookbook after all). I was…
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Gratisfied Empower Bar Pumpkin Muffins {Grain-Free, Dairy-Free}

  • October 6, 2023
‘Tis the season to be testing all of the pumpkin recipes! When it comes to writing a baking recipe, there are so many different levers you can pull. I have…
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Peanut Butter Jelly Bars {Gluten-Free, Vegan}

  • September 26, 2023
I often get asked if I grew up in a health-conscious household, nutritionally mindful if you will, and the answer is yes and no. Yes in the sense my mom…
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Which Leavening Agents Should You Use In These Gluten-Free Vegan Pumpkin Muffins? Here Is What I Suggest.

  • September 9, 2023
It’s that time of year, and you might not need another pumpkin muffin recipe. There are a lot of them out there. Even though I have a few that I…
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Buckwheat Fig Muffins

  • August 15, 2023
By Sara McGlothlin In 2016, we planted a couple of fig trees in our backyard. Five years later, they finally started to bear fruit, and now provide us with a…
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Afternoon Chocolate Cravings? Try This!

  • August 3, 2023
By Sara McGlothlin The other day I experienced a big craving for chocolate around 3PM (sound familiar?). I almost grabbed one of my cupcakes (and if you know me by…
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No-Bake Chocolate Tahini Cups {Grain-free, Vegan}

  • July 25, 2023
By Sara McGlothlin I love the taste of tahini and chocolate, but it was a sweet treat duo I didn’t discover until later in life. There are cookies, cakes, bars,…
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