I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
Fall is in full swing, and while I have shifted some of my meals and snacks to fully cooked, more warming recipes, I still love my smoothies and Ninja Creami…
There was a time when my recipe creating process was a bit more polished. With aspirations of establishing a formal career around food blogging and photography, I would put more…
I enjoy my beet and berry smoothie almost every day, but this morning after a stroller walk with Mason, I wanted to switch things up. I had recently thrown some…
Whip up this healthier dessert in about 20 minutes. Made with mashed banana, egg, and chocolate protein powder. Enjoy as a sweet treat or protein-packed snack.
Print Recipe
A treat that is free of sugar and caffeine to satisfy your after-dinner sweet tooth. A combination of coconut butter, creamy tahini and carob powder make this a healthy, blood sugar balancing bite of deliciousness.
A healthy basic gluten-free muffin recipe for both adults and kids. They are also free of dairy, nuts, refined sugar, soy and oil, and are safe to take into schools.
Why I made these muffins gluten-free and vegan About a year ago, I started to notice that my toddler’s picky eating was swinging to an extreme side of the spectrum.…
Fun fact: this recipe was initially going to be included in my cookbook, but got cut because it doesn’t require baking (it is a baking cookbook after all). I was…
‘Tis the season to be testing all of the pumpkin recipes! When it comes to writing a baking recipe, there are so many different levers you can pull. I have…
I often get asked if I grew up in a health-conscious household, nutritionally mindful if you will, and the answer is yes and no. Yes in the sense my mom…
By Sara McGlothlin In 2016, we planted a couple of fig trees in our backyard. Five years later, they finally started to bear fruit, and now provide us with a…
By Sara McGlothlin The other day I experienced a big craving for chocolate around 3PM (sound familiar?). I almost grabbed one of my cupcakes (and if you know me by…
By Sara McGlothlin I love the taste of tahini and chocolate, but it was a sweet treat duo I didn’t discover until later in life. There are cookies, cakes, bars,…
By Sara McGlothlin Did you know, that in order to increase your selenium levels, all it takes is eating two brazil nuts per day? Why care? Let me back up……