Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Lifestyle
  • Nutrition
  • Holistic Health
  • Movement
  • Travel
  • Shop
    • Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Podcast
      Holistic Health Information & Inspiration
PODCAST
Healthified Magazine Healthified Magazine
Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Nutrition
  • Holistic Health
  • Movement
  • Lifestyle
  • Travel
  • Shop
    • Shop Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Recipes

How to Make Your Own Smoothie Cubes

  • July 21, 2020

In the frozen section of your grocery store, you can likely find options to facilitate your morning smoothie-making. From bags of frozen fruit and veggies, to packets of acai and pitaya, to pre-made smoothie cubes you can easily toss in your blender. Unfortunately, purchasing these items (especially if you are going for organic) can get a little pricey. That is why we have come up with a hack for you to be able to make your own smoothie cubes!

All you need is:

  • An ice tray or silicone molds
  • An already made smoothie of choice

Next time you make a smoothie, contribute a couple spoonfuls to your ice tray. I actually do this every time I make one, so that I never run out! Then I use the previous day’s inventory in my next blender’s batch to avoid having to use regular ice (which waters it down) or too much frozen fruit (which increases the fructose content).

Another option is to make frozen nut milk cubes. Same kind of deal – simply use your dairy-free milk of choice, freeze, and blend along with the other ingredients!

You May Also Like
Water-Based Cooking Korean Inspired Chicken and Rice Bowl
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Lunch
  • Main
  • Main Course
  • Recipes

Water-Based Cooking: Korean-Inspired Chicken & Rice Bowl

  • September 16, 2025
What I Eat In A Day: Bloated and Upset Stomach
View Post
  • Gut-Friendly
  • Recipes

What I Eat In A Day: Bloated + Upset Stomach

  • September 15, 2025
Easy-to-Digest Shrimp Pad Thai {Water-Based Cooking}
View Post
  • Course
  • Dinner
  • Food
  • Healthified
  • Main
  • Main Course
  • Recipes

Easy-to-Digest Shrimp Pad Thai {Water-Based Cooking}

  • September 13, 2025
Easy Butternut Squash Apple Soup
View Post
  • Course
  • Dinner
  • Fall
  • Food
  • Lunch
  • Main
  • Main Course
  • Recipes
  • Season
  • Winter

Easy Butternut Squash & Apple Soup {Gut-Friendly, Perfect for Fall}

  • September 12, 2025
SIBO Meals
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Lunch
  • Main
  • Recipes

Meals I Have Made Since Learning I Have SIBO

  • September 7, 2025
purple sweet potato carrot soup
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Main
  • Main Course
  • Recipes

Easy Purple Sweet Potato & Carrot Soup {Low-FODMAP, Gut-Friendly}

  • September 5, 2025
Gut-Friendly Salmon Sushi Bowl
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Lunch
  • Main
  • Main Course
  • Recipes

Poached Salmon “Sushi” Bowl {Low-FODMAP, Gut-Friendly}

  • September 3, 2025
gluten-free protein millet bowl
View Post
  • Breakfast
  • Breakfast
  • Course
  • Food
  • Gut-Friendly
  • Recipes

Gut-Healthy Protein Millet Breakfast Bowl I Eat on Repeat

  • September 2, 2025
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Main
  • Main Course
  • Recipes

Coconut Chicken & Ginger Curry Stew {Low FODMAP, Low Histamine, Gut-Friendly}

  • August 31, 2025
Healthified Magazine Healthified Magazine
  • Home
  • Recipes
  • Holistic Health
  • Nutrition
Providing information and inspiration across various holistic health topics

Input your search keywords and press Enter.