Allie Mason Hoffberg launched her blog The Health Mason with the initial intention of sharing healthy recipes and her favorite nutritious foods. Over the years however, it has evolved to encompass all areas of what wellness means to her: both mental and physical health as well as lifestyle tips and clean beauty products.
Given that managing her anxiety was such an important part of her personal life, she felt called to share her journey. Her message naturally shifted to include this crucial topic. With health being holistic, it was relevant to her mission of empowering others to live healthier lives. Click below to watch or listen to our conversation!
To check out the products she recommends in our discussion, click here
