Strawberry Basil Immune Boosting Smoothie
By Sara McGlothlin Oh the immune boosting benefits of basil! This herb is pretty powerful, which is why we suggest adding it into your morning green smoothie. Basil contains essential…
Posts by tag
smoothie
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Three High-Protein Smoothies (Without Protein Powder) To Start Your Day
By Annie Burdick Smoothies are a massively popular health food and breakfast option, and protein powder often gets lumped in these days as a natural smoothie ingredient. But among the…
How to Make Your Own Smoothie Cubes
In the frozen section of your grocery store, you can likely find options to facilitate your morning smoothie-making. From bags of frozen fruit and veggies, to packets of acai and…
Eight Ingredients That Will Make Your Smoothie WAY Healthier
By Sara McGlothlin Smoothie and acai bowls have been all the rage for years. There’s something about eating your smoothie with a spoon, versus sipping through a straw, that makes…
5 Blood Sugar Balancing Smoothies You’ll Love
While we have always loved smoothies, especially when the weather warms at the cusp of spring, we love them even more so because they make the perfect pairing for our…
A Tip & Trick To Make Your Smoothie Blood Sugar Balancing!
Last week, I posted the above photo on our Instagram, and it drew some attention. In fact one person asked outright: you can put an Empower Bar in your Smoothie?!…