Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Lifestyle
  • Nutrition
  • Holistic Health
  • Movement
  • Travel
  • Shop
    • Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Podcast
      Holistic Health Information & Inspiration
PODCAST
Healthified Magazine Healthified Magazine
Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Nutrition
  • Holistic Health
  • Movement
  • Lifestyle
  • Travel
  • Shop
    • Shop Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Lifestyle

A Rainy Summer SaturDay In The Life

  • July 15, 2024

The other morning I awoke to the sound of pouring rain on a summer Saturday. It was so soothing to my soul. I am in my third trimester of pregnancy, so I knew as soon as the summer heat hit, I would have a harder time with it. But this year has been brutal – temperatures close to 100 degrees F. It is something I expect in July and August in Virginia, but the heat and humidity came around more quickly in June and decided to stick around. Having a couple of cooler, rainy days this past week was a nice reprieve.

6:30am

Having a slow, mindful morning while it rained with no where to be was bliss. My routine in the early hours of the day entails drinking coffee, journaling, reading, doing my gua sha face tool, and an ice mask. I am typically reading two books at the same time – a nonfiction and fiction – and these days it is Awe by Dacher Keltner and The Last House Guest by Miranda Morgan.

8:30am

Pancakes are usually a Saturday breakfast staple, and I have been loving gluten-free blueberry pancakes lately. I follow my pregnancy pancake recipe, and add blueberries to the batter right before cooking. Berries have been one of my biggest pregnancy cravings the second time around!

9:00am

I took some time to work on and finish my beet smoothie article. Even over the weekend, I love to nourish my creativity and write for a bit. Taking care of a toddler means it happens in fits and starts, but even if I write for ten minutes, I am always so glad I did. I am most productive between the hours of 8am and 12pm, so if I can take advantage of that writing window and get in the flow, it always makes for a better day.

10:30am

Ever since discovering a particular Richmond Farmers Market on Saturday, I have been a regular attendee. They have my favorite sourdough bread from RVA Bakehouse. I got the last loaf! I then picked up some seasonal produce for the week ahead: heirloom and grape tomatoes, cucumbers, zucchini, beets, lettuce, and summer squash.

11:20am

Like clockwork, I crave a smoothie mid-morning. I enjoyed my beet and berry smoothie while playing “race cars” with my son. Multitasking at its finest.

12:15pm

There was a break in the rain around noon and we took full advantage to get outside, soak up some vitamin D, and take Mason to the playground. Being so pregnant, I don’t move much while I am there, but it felt good to sit on a bench in the sunshine.

1:45pm

After successfully getting Mason down for a nap (which happens few and far between these days), I baked another batch of my healthy hot spinach and crab dip. I had the biggest hankering to put some on a piece of sourdough toast with an heirloom tomato for lunch. So delicious!

A sweet treat ensued: a piece black bean brownie with peanut butter and a date on top.

5:00pm

The rest of the afternoon was spent curled up on the couch. We watched a movie, read, and just relaxed for hours.

6:45pm

Alex was in charge of cooking dinner. On his menu: steaks with a red wine mushroom sauce and asparagus. I found out at my last prenatal appointment that I am a little anemic, so I have been trying to increase my red meat consumption. Funny enough, I constantly craved red meat when I was pregnant with Mason, but not so much this time around.

After dinner I made some Creami and we called it a night. It was a relaxing, rainy Saturday, which is just what I needed.

You May Also Like
Healthy Baking Recipe
View Post
  • Lifestyle

Life Lately: A Fluid Sense Of Self

  • December 6, 2024
View Post
  • Holistic Health
  • Lifestyle

My Book Is Here! What Is The Counting Colors Philosophy?

  • November 16, 2024
My postpartum body recomposition journey
View Post
  • Holistic Health
  • Lifestyle
  • Movement
  • Nutrition
  • Pregnancy
  • Self Care
  • Self Love

How My Second Postpartum Experience Has Been Different From My First

  • November 4, 2024
View Post
  • Holistic Health
  • Lifestyle

Just Because I Am A Mom Doesn’t Mean I Have To Give Up My Dreams

  • November 1, 2024
View Post
  • Holistic Health
  • Lifestyle

What Consistency Means To Me {And It’s Not Perfection}

  • October 28, 2024
View Post
  • Lifestyle

Random Wellness Thoughts On My Mind From Early In The Morning

  • October 21, 2024
Random ramblings from life lately with a newborn
View Post
  • Lifestyle

Life Lately: Newborn Edition

  • October 2, 2024
View Post
  • Lifestyle

What I Ate In The Hospital For The Birth Of Baby Number Two

  • September 25, 2024
View Post
  • Lifestyle

Share Your Thoughts: Due Date

  • September 16, 2024
Healthified Magazine Healthified Magazine
  • Home
  • Recipes
  • Holistic Health
  • Nutrition
Providing information and inspiration across various holistic health topics

Input your search keywords and press Enter.