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Peanut Butter Pie {Grain-Free}

By Sara McGlothlin

As I wrote about in my birthday round-up, I didn’t get a chance to bake my own cake as I have done in previous years. The weekend was a whirlwind, and I gave myself a pass. Blowing out candles and making a wish is normally a non-negotiable, and I told myself when the time came, I would figure it out. And I did! After dinner we stopped by Shyndigz for a slice of their locally known desserts. I chose the peanut butter pie, which entailed a trifecta of a flaky pie crust, followed by a fudgy chocolate layer, all topped with a whipped peanut butter cream cheese filling. It was amazing, and yet after a couple of bites I was satisfied because it was a bit too sweet for my tastebuds. My preferences have adapted to my Healthified desserts, so I knew I wanted to tackle this recipe to create a more blood sugar balancing version. I am so happy with the way the attempt turned out!

After doing some research, it became apparent that you can make a peanut butter pie in a few different ways. I knew I wanted mine to include chocolate (duh), so I had a choice to make: I could either use Gratisfied’s Empower Bar Cacao baking mix for the crust, or figure out a way to make a chocolate layer like the Shyndigz version. I wanted the chocolate layer – not just the chocolate crust – so I decided to try my hand at it. I then saw Brittany of Eating Bird Food post about these cottage cheese chocolate chip cookies and I got inspired. Cottage cheese is having a moment, and I knew with a little tweaking and finesse, it was the answer to my question on how to create a fudgy chocolate layer that sat below the whipped peanut butter filling. It worked perfectly!

Planning and prep:

As you might know by now, many plant-based dessert recipes call from some planning and prep. I have decided to highlight what those are right before the recipe to make sure to give you ample time to get your ingredients ready. There are a couple things you will need to think about ahead of time: to make the coconut whipped cream, make sure you place your can(s) of coconut milk or cream in the refrigerator the night before you plan to make this recipe. The other thing you will need to do is pull the cream cheese from the fridge 30 minutes to one hour before making the peanut butter filling. It needs to be brought to room temperature before it gets whipped together with the peanut butter. Make sure you also remember to stick a metal bowl in the freezer ten minutes before you plan to make the coconut whipped cream. You can make the coconut whipped cream the day before, keeping it in an airtight container in the fridge to keep it cold. A short cut would be to use one cup of any store bought whipped cream. Then you will need to allow the pie to chill in the fridge for two hours before serving. I would even go so far as to say make this the day before you plan to enjoy it, so it can surely set overnight. So many Healthified desserts always taste better the next day!

You can also use a plant-based cream cheese if you wish. With the cottage cheese, it contains dairy anyway, so I decided to go with the real, full-fat cream cheese. I like the brand Good Culture for both. Dairy no longer really bothers me, but if it bothers you, this might not be the best recipe to make. I have countless other dairy-free Healthified desserts on the magazine.

Peanut Butter Pie {Grain-Free}

This pie recipe is a Healthified trifecta! A Gratisfied grain-free crust is layered with fudgy chocolate made with cottage cheese for extra protein, and topped with a whipped peanut butter cream cheese filling. More blood sugar balancing sweeteners make this pie more metabolically friendly. This dessert is grain-free and low carb.
Prep Time 1 hour 45 minutes
Cook Time 15 minutes
Passive Time 8 hours
Total Time 10 hours
Course Dessert
Servings 12 servings

Equipment

  • Blender
  • Hand blender or beater
  • Pie plate
  • Mixing bowls

Ingredients
  

For the pie crust

  • 1 Empower Bar Original baking mix pouch see note
  • 1/2 cup melted coconut oil
  • 1/3 cup maple syrup

For the chocolate layer

  • 1 cup cottage cheese such as Good Culture brand
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup almond flour
  • 1/2 cup raw cacao powder or cocoa powder
  • 2 tablespoons melted coconut oil

For the peanut butter layer

  • 1 cup creamy peanut butter
  • 1 8-oz package of cream cheese softened to room temperature
  • 1 cup powdered monk fruit or powdered sugar
  • 1 cup coconut whipped cream see note

Instructions
 

  • Make the crust. In a large bowl, whisk together the melted coconut oil and maple syrup until blended and creamy. Add the Empower Bar baking mix and use a large spatula to stir until a dough is formed. Using your hands, gather the dough into a ball. Wrap the dough in plastic wrap and place it in the refrigerator for 15 to 20 minutes. *Don't skip this step! Without the egg to bind, the coconut oil will chill in the fridge and create a natural binder.
  • Preheat the oven to 350 degrees. Spray a pie plate with cooking spray. Once the dough has chilled, use your hands to press the dough evenly into the bottom of the pie plate and up the sides, fixing any cracks along the edges. Pre-bake the crust for 15 minutes, and allow it to cool, at least 30 minutes to 1 hour.
  • Once the pie crust has cooled, make the chocolate layer. Combine the cottage cheese, maple syrup, and vanilla extract in a blender and process until smooth. In a separate mixing bowl, combine the almond flour and cacao powder. Add the coconut oil and cottage cheese mixture. Stir until a thick dough is formed. Spread the chocolate layer evenly in the pie plate with the pre-baked crust.
  • Make the coconut whipped cream. Place a medium bowl in the freezer for 10 minutes. Spoon the coconut cream into the mixing bowl, draining any of the coconut water, reserving it for another use. Use a hand mixer to beat the coconut cream on high speed until fluffy, about 1 minute. Add the maple syrup and vanilla extract. Beat again for 30 seconds. Transfer it back to the refrigerator until ready to use.
  • Make the peanut butter layer. Using a hand beater or hand blender with the whisk tool, beat the peanut butter and cream cheese in a large mixing bowl until blended and fluffy, about 1 minute. Add the powdered monk fruit and beat again. Fold in the coconut whipped cream until all the ingredients are blended together. Spoon the peanut butter mixture into the pie plate on top of the chocolate layer. Transfer the pie plate to the refrigerator and allow the pie to completely chill and set, at least 2 hours before serving. For best results, make this pie the day before you plan to serve it to allow it to chill overnight.

Notes

Coconut Whipped Cream recipe
Empower Bar Baking Mix 
Prep Tips:
  • Place your can(s) of coconut milk or cream in the refrigerator the night before you plan to make this recipe.
  • Pull the cream cheese from the fridge 30 minutes to one hour before making the peanut butter filling. It needs to be brought to room temperature before it gets whipped together with the peanut butter.
  • Stick a metal bowl in the freezer ten minutes before you plan to make the coconut whipped cream. You can make the coconut whipped cream the day before, keeping it in an airtight container in the fridge to keep it cold.
 
Storage: Keep this pie in the pie plate in the refrigerator for up to 3 days. You can also individually wrap slices in plastic wrap or tin foil or place them in an airtight container for 7-10 days. Pie slices can be frozen for up to 6 months. 
Keyword Egg-free, Gluten-free, Grain-free, Keto-friendly, Nut-free, Soy-free, Tree Nut-free