Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Lifestyle
  • Nutrition
  • Holistic Health
  • Movement
  • Travel
  • Shop
    • Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Podcast
      Holistic Health Information & Inspiration
PODCAST
Healthified Magazine Healthified Magazine
Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Nutrition
  • Holistic Health
  • Movement
  • Lifestyle
  • Travel
  • Shop
    • Shop Gratisfied
    • Online Courses
    • Coaching
    • Books
    • Fitness
    • Self Care
    • Home + Kitchen
      • Pantry
  • Breakfast
  • Course
  • Dessert
  • Dessert
  • Empower Bar Baking Mix Recipes
  • Food
  • Healthified
  • Recipes

Empower Bar Carrot Cake – 2 Ways

  • April 17, 2023
Jump to Recipe Print Recipe

By Sara McGlothlin

It’s the time of year when spring has sprung and Mother’s Day is just around the corner that reminds me of carrot cake. While there are already a handful of carrot cake recipes on the magazine (including this round-up and this bread), I wanted to create a couple of this flavorful baked good using my Gratisfied grain-free Empower Bar baking mix. I could have come up with many more, but I whittled it down to these two instead. The first is is in true Empower Bar form; with the incorporation of grated carrots, pecans, and a few spices, it’s easy to bake a batch in your 8×8 baking tin or muffin tray. The second is more of a traditional carrot cake and some would consider a labor of love. You will need two Empower Bar baking mixes for this recipe, and while the cake in and of itself is amazing, I highly encourage you take the extra step and make the frosting. It truly is the icing on the cake! Feel free to cut the recipe in half if a single layer is all you need. You could even make the Empower Bars and enjoy with a dollop of the frosting. A choose your own carrot cake adventure!

Carrot Cake Empower Bars

With a few extra ingredients, you can turn your batch of Empower Bars into this flavorful carrot cake version. Ground ginger, nutmeg and cloves and combine with grated carrots and chopped pecans to provide you with a healthier spin on a traditional dessert.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Cooling Time 1 hour hr
Total Time 1 hour hr 30 minutes mins
Course Breakfast, Dessert, Snack
Servings 9 servings

Equipment

  • 8×8 baking tin
  • mixing bowl
  • box grater

Ingredients
  

  • 2 eggs beaten
  • 1/2 cup melted coconut oil
  • 1/3 cup maple syrup or liquid sweetener of choice
  • 1/4 cup creamy almond butter or nut butter of choice
  • 1 teaspoon vanilla extract
  • 1 Empower Bar Original baking mix pouch see note
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cloves
  • 1 cup grated carrots from about 2-3 large
  • 1/2 cup chopped pecans optional

Instructions
 

  • Preheat the oven to 350 degrees F. Line an 8×8 baking tin with parchment paper.
  • In a large mixing bowl, whisk together the eggs, coconut oil, maple syrup, almond butter, and vanilla extract until creamy.
  • Add the Empower Bar baking mix, nutmeg, ginger, and cloves. Stir until the dry ingredients are incorporated with the wet ingredients and a dough is formed.
  • Fold in the grated carrots and chopped pecans (if using). Stir until they are blended into the dough.
  • Transfer the dough to the baking tin and spread evenly to all sides. Bake for 20 minutes, or until a toothpick inserted comes out clean. Allow to cool completely in the baking tin for at least 1 hour before removing from the baking tin and slicing into squares.

Notes

Gratisfied Empower Bar Original baking mix 
Keyword Dairy-free, Egg-free Option, Gluten-free, Grain-free, Keto-friendly, Paleo, Vegan Option

Empower Bar Carrot Cake

This flavorful grain-free carrot cake is a variation of the Healthified carrot cake I have been making for years with a Gratisfied twist. Use the Empower Bar baking mix to make baking this recipe more efficient. Ice with the cream cheese frosting and garnish with pecans. It's the perfect spring dessert!
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 55 minutes mins
Cooling Time 2 hours hrs
Total Time 3 hours hrs 15 minutes mins
Course Dessert
Servings 12 servings

Equipment

  • 2 8-inch springform cake pans or silicone cake molds
  • hand mixer or stand mixer
  • whisk
  • Mixing bowls
  • box grater

Ingredients
  

For the cake

  • 5 eggs beaten
  • 1 cup almond milk
  • 2/3 cup melted coconut oil
  • 1/2 cup maple syrup or coconut nectar
  • 1/2 cup unsweetened applesauce
  • 2 teaspoons vanilla extract
  • 2 Gratisfied Empower Bar Original Baking Mixes see note
  • 1/2 cup coconut sugar or granulated sugar of choice
  • 2 teaspoons baking powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger optional
  • 1/4 teaspoon cloves optional
  • 3 cups grated carrots from about 3-4 large
  • 1 cup chopped raw pecans plus more for garnish if desired

For the frosting

  • 3/4 cup coconut oil room temperature
  • 3/4 cup grass-fed butter room temperature
  • 1/2 cup cream cheese you can use vegan cream cheese
  • 1/4 cup tapioca starch or arrowroot starch
  • 1/4 cup plus 2 tablespoons maple syrup or coconut nectar
  • 1 teaspoon vanilla extract
Keyword Gluten-free, Grain-free, Keto-friendly, Soy-free
You May Also Like
Pumpkin Turkey Chili
View Post
  • Course
  • Dinner
  • Fall
  • Food
  • Gut Health
  • Lunch
  • Main
  • Recipes
  • Season
  • Soups & Stews
  • Water-Based Cooking
  • Winter

Healthy Pumpkin Turkey Chili {Dairy-Free, Oil-Free & Easy to Digest}

  • October 8, 2025
View Post
  • Course
  • Dinner
  • Food
  • Healthified
  • Main
  • Main Course
  • Recipes
  • Water-Based Cooking

Easy & Healthy Turkey & Sweet Potato Shepherd’s Pie

  • September 30, 2025
Healthier Marry Me Chicken Soup
View Post
  • Course
  • Dinner
  • Food
  • Gut Health
  • Lunch
  • Main
  • Main Course
  • Nutrition
  • Recipes
  • Soups & Stews
  • Water-Based Cooking

Healthified Marry Me Chicken Soup with Water-Based Cooking

  • September 27, 2025
Chicken + Mushroom Stroganoff
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Main
  • Recipes
  • Soups & Stews
  • Water-Based Cooking

Easy + Healthy Chicken & Mushroom Stroganoff {Water-Based Cooking}

  • September 24, 2025
View Post
  • Dinner
  • Food
  • Gut Health
  • Gut-Friendly
  • Lunch
  • Main
  • Nutrition
  • Plant-Based
  • Recipes
  • Soups & Stews

White Sweet Potato & Leek Soup

  • September 18, 2025
Water-Based Cooking Korean Inspired Chicken and Rice Bowl
View Post
  • Course
  • Dinner
  • Food
  • Gut-Friendly
  • Lunch
  • Main
  • Main Course
  • Recipes

Water-Based Cooking: Korean-Inspired Chicken & Rice Bowl

  • September 16, 2025
What I Eat In A Day: Bloated and Upset Stomach
View Post
  • Gut-Friendly
  • Recipes

What I Eat In A Day: Bloated + Upset Stomach

  • September 15, 2025
Easy-to-Digest Shrimp Pad Thai {Water-Based Cooking}
View Post
  • Course
  • Dinner
  • Food
  • Healthified
  • Main
  • Main Course
  • Recipes

Easy-to-Digest Shrimp Pad Thai {Water-Based Cooking}

  • September 13, 2025
Easy Butternut Squash Apple Soup
View Post
  • Course
  • Dinner
  • Fall
  • Food
  • Lunch
  • Main
  • Main Course
  • Recipes
  • Season
  • Winter

Easy Butternut Squash & Apple Soup {Gut-Friendly, Perfect for Fall}

  • September 12, 2025
Healthified Magazine Healthified Magazine
  • Home
  • Recipes
  • Holistic Health
  • Nutrition
Providing information and inspiration across various holistic health topics

Input your search keywords and press Enter.