Gut-Healing Pumpkin Pudding {Gluten-Free, Dairy-Free}
This gut-healing pumpkin pudding is a cozy, creamy, and nourishing recipe made with pumpkin, coconut milk, and gelatin to support digestion and satisfy your fall cravings.
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Healthy Pumpkin Turkey Chili {Dairy-Free, Oil-Free & Easy to Digest}
Cozy, healthy, and easy to digest, this Pumpkin Turkey Chili is made with water-based cooking methods for light yet satisfying comfort food. Oil-free, dairy-free, and gut-friendly.
Easy Butternut Squash & Apple Soup {Gut-Friendly, Perfect for Fall}
This cozy butternut squash and apple soup is made with water-based cooking for a lighter, gut-friendly twist. Steamed and simmered in broth, it’s nourishing, flavorful, and perfect for fall or the holidays.
Healthier Blueberry Lemon Cupcakes
Blueberry and lemon make a cute couple on the cusp of spring. I deliciously highlight the combination in these cupcakes. Coconut sugar provides better-for-you sweetness, while every bite bursts with…
Healthier Lemon Poppy Seed Muffins
Lemon poppy seed muffins are the perfect spring baked good. They are light, citrusy, and not overly sweet. Made with honey, applesauce, and Greek yogurt for a healthier version of the springtime treat.
Healthier Friendsgiving Pumpkin Pie That Can Be Made In Your Blender {Grain-Free}
This year marks my very first Friendsgiving. I feel as if I have finally become a member of a certain social club. I swear I have friends, we have just…
From Peaches To Pumpkin And Recipes I Want To Healthify This Fall
When one season ends, another one opens. Let the fall baking begin!
No-Bake Peppermint Cacao Empower Bars {Grain-Free, Vegan}
The holiday season is a time to add trimmings to your tree, soups to your meal plan, and mint to your chocolate. In my experience with recipe creating, it’s in…
Apple Cider Muffins {Gluten-Free, Vegan}
This recipe is inspired by a recent trip to Carter’s Mountain Orchard. It was the first time visiting as a family, and while I had gone about 15 years ago,…
Pumpkin Chocolate Chip Cookies Made With Coconut Oil {Gluten-Free, Vegan}
When I first started testing for soft and chewy pumpkin chocolate chip cookies, I was using melted coconut oil for the main source of fat. This ingredient was not working,…
Soft And Chewy Brown “Butter” Pumpkin Chocolate Chip Cookies
After so many recipe tests, this recipe tested me! I was going for a cookie that fired on all cylinders: taste, texture, consistency, so when my first few batches turned…
Pumpkin Spice Sandwich Cookies With Cream Cheese Frosting
I recently tried to translate a traditional pumpkin chocolate chip cookie recipe, and these sandwich cookies were the result. How could that have happened you might ask? I was going…
Gratisfied Empower Bar Pumpkin Muffins {Grain-Free, Dairy-Free}
‘Tis the season to be testing all of the pumpkin recipes! When it comes to writing a baking recipe, there are so many different levers you can pull. I have…
Pumpkin Spice Breakfast Bread {Gluten-Free, Dairy-Free}
When I started to bake using upgraded ingredients, I found that most of the recipes were delicious enough for dessert, and healthy enough for breakfast. I was actually in the…
My Favorite 3-Ingredient Glaze For Baked Goods
This versatile 3-ingredient glaze can be used on just about any baked good! We just turned into October, so I am currently drizzling it on all things apple and pumpkin,…
Pumpkin Muffins Made With A Homemade Gluten-Free Flour Blend
I have a confession to make: I am a little tired of baking with almond flour. There I said it. It’s so versatile, and does so well in both gluten-free…