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Pumpkin

17 posts
Healthy egg-free no-bake pumpkin pie
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Healthier No-Bake Egg-Free Pumpkin Pie {Gluten-Free, Dairy-Free Option}

  • November 18, 2025
This egg-free pumpkin pie is creamy, perfectly spiced, and simple to make with wholesome ingredients. A gluten-free crust and a silky pumpkin filling set with gelatin make it a lighter, no-bake alternative to traditional pumpkin pie. Perfect for anyone avoiding eggs or looking for a healthier holiday dessert.
Healthy Weeknight Curry with Fiber
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Weeknight Curry Chicken Featuring a Fiber-Filled Twist

  • November 6, 2025
This easy weeknight curry chicken recipe comes together in under 30 minutes with just a handful of ingredients. A jar of Masala Mama Boom Boom Curry sauce and a touch of pumpkin purée create a creamy, fiber-filled sauce that’s flavorful yet light. Perfect for busy weeknights, it’s a nourishing, one-pan meal you’ll want to make again and again.
Gut Healing Pumpkin Pudding
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Gut-Healing Pumpkin Pudding {Gluten-Free, Dairy-Free}

  • October 17, 2025
This gut-healing pumpkin pudding is a cozy, creamy, and nourishing recipe made with pumpkin, coconut milk, and gelatin to support digestion and satisfy your fall cravings.
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From Peaches To Pumpkin And Recipes I Want To Healthify This Fall

  • September 14, 2024
When one season ends, another one opens. Let the fall baking begin!
Healthy pumpkin protein smoothie
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Healthy Pumpkin Protein Smoothie

  • March 26, 2024
A lower sugar and flavorful smoothie that you can enjoy any time of year! Packed with protein and plant-based nutrition, this smoothie will leave you feeling satiated and satisfied. Gluten-free, dairy-free, with a vegan option.
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Pumpkin Chocolate Chip Cookies Made With Coconut Oil {Gluten-Free, Vegan}

  • October 17, 2023
When I first started testing for soft and chewy pumpkin chocolate chip cookies, I was using melted coconut oil for the main source of fat. This ingredient was not working,…
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Soft And Chewy Brown “Butter” Pumpkin Chocolate Chip Cookies

  • October 16, 2023
After so many recipe tests, this recipe tested me! I was going for a cookie that fired on all cylinders: taste, texture, consistency, so when my first few batches turned…
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Pumpkin Spice Sandwich Cookies With Cream Cheese Frosting

  • October 9, 2023
I recently tried to translate a traditional pumpkin chocolate chip cookie recipe, and these sandwich cookies were the result. How could that have happened you might ask? I was going…
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Gratisfied Empower Bar Pumpkin Muffins {Grain-Free, Dairy-Free}

  • October 6, 2023
‘Tis the season to be testing all of the pumpkin recipes! When it comes to writing a baking recipe, there are so many different levers you can pull. I have…
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Pumpkin Spice Breakfast Bread {Gluten-Free, Dairy-Free}

  • October 3, 2023
When I started to bake using upgraded ingredients, I found that most of the recipes were delicious enough for dessert, and healthy enough for breakfast. I was actually in the…
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Pumpkin Muffins Made With A Homemade Gluten-Free Flour Blend

  • September 28, 2023
I have a confession to make: I am a little tired of baking with almond flour. There I said it. It’s so versatile, and does so well in both gluten-free…
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Chocolate Fudge Muffins With Pumpkin {Grain-free, Dairy-free}

  • September 18, 2023
I love using fruit and vegetable purees in my recipes, and with pumpkin having its seasonal moment, I thought why not incorporate the ingredient into something chocolate? Sure, it might…
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Pumpkin Banana Chocolate Chip Bread {Gluten-Free, Dairy-Free}

  • August 29, 2023
By Sara McGlothlin It’s late summer. Labor Day weekend is right around the corner and I’m ready for fall. I can already tell the sun is setting earlier in the…
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Pumpkin Cheesecake With A Chocolate Crust {Grain-Free, Vegan}

  • November 13, 2022
By Sara McGlothlin *For best results, bake this cheesecake the day before you plan to enjoy it. After completing the recipe for my pumpkin pie, I knew a pumpkin plant-based…
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Pumpkin Pie {Grain-Free, Dairy-Free; Vegan Option}

  • November 5, 2022
By Sara McGlothlin *Make this pie the day before you plan to enjoy it for best results. If you are like me, you enjoy pumpkin pie after your Thanksgiving meal…and…
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Pumpkin Pie Chia Pudding

  • September 22, 2022
By Sara McGlothlin As I write this recipe post, it is the first day of fall but also 90 degrees outside. In this transitory time of year, I am mentally…
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