Easy Buffalo Cauliflower
By Sara McGlothlin Do you know what I love for dinner? Easy, that’s what. I still prefer homemade meals over takeout any day, but that doesn’t mean there can’t be…
Sides
10 posts
Mushroom Stroganoff with Cauliflower Rice
By Sara McGlothlin It has been a minute since I posted a recipe that wasn’t a baked good. I think what encouraged me to write about this random weeknight dinner…
What My Recent Trip To The ER Has To Do With Blood Sugar {And A Bone Broth Recipe}
By Sara McGlothlin The other morning my 16-month-old son was happily running across the living room, tripped on a pillow, and hit his face against the base of the couch…
Your Healthified Cinco de Mayo Menu
By Sara McGlothlin I always love an excuse to consume Mexican food, and you can do so in a home-cooked and Healthified way! Here is a menu of options, ranging…
Flavorful Butternut Mash
By Sara McGlothlin This recipe has to be one of my favorite and most flavorful side dishes! Using nutritional yeast and chickpea miso provides a unique umami. Nutritional yeast: an…
Paleo “Hummus” With Yellow Squash
By Sara McGlothlin Hummus has to be one of my favorite foods. Not only is it my appetizer of choice, but I would gladly eat it for any lunch or…
Three Plant-Based Side Dish Recipes For Your Holiday Dinners
By Anika Nayak This holiday season, embrace healthy by bringing delicious plants to the dinner table. Elevate your taste buds by transforming nutritious veggies into all-time family favorites, for vegans…
Healthified Gluten-Free Vegan Cornbread
Cornbread and Chili go together like peanut butter and jelly, and this time of year goes hand-in-hand with delicious soups and stews. Traditionally, this southern baked good is made with…
Healthified “Cheesy” Cauliflower With Coconut “Bacon”
As you can see from the quotation marks from the title of this recipe, there are a couple of elements that I healthified in this variation of cauliflower mash. While…
A Cauliflower Side Dish With A Gut-Friendly Ingredient
When it comes to eating for good digestive health, incorporating fermented foods into your diet is at the forefront of something you can do. Fermented foods contain live, active probiotics,…