wellness – Healthified Magazine

By Anika Nayak Dr. Nisha Patel, MD, MS is a food blogger, content creator, and educator on a mission to empower individuals to embark upon healthful lifestyle changes. She was…

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Staring At Screens All Day? Here are 5 Ways To Reduce Eye Strain

April 5, 2021

By Anika Nayak If you’re continuing to work from home during this coronavirus pandemic, chances are those back-to-back Zoom meetings and virtual happy hours are taking a toll on your…

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Don’t Give Up on Your Goals: Experts Share How to Stay on Track

February 16, 2021

By Nadia Murdock The second month of the year is well underway, and you might be feeling really accomplished or disappointed with the strides you have been or haven’t been…

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The Power of Community And What It Means To Feel Well With Shannon Siriano of Rebelle Con

February 2, 2021

Shannon Siriano knows firsthand the power of community. When she realized that was what she was missing most in her life, she worked to create the kind of community she…