Healthier Lemon Poppy Seed Muffins
Lemon poppy seed muffins are the perfect spring baked good. They are light, citrusy, and not overly sweet. Made with honey, applesauce, and Greek yogurt for a healthier version of the springtime treat.
Brunch
7 posts
{Classic} Gluten-Free Banana Bread
As much as I love using upgraded ingredients as puzzle pieces to create a Healthified recipe from scratch, it’s also fun when you can take something that is traditionally written,…
High Protein Buckwheat Breakfast Crepe
This high-protein breakfast option will help balance your blood sugar for the rest of your day! Eggs, cottage cheese, and protein powder provide you with 27 grams of high-quality protein. These crepes are also gluten-free and low sugar.
I Have Made A Lot Of Protein Pancakes Over The Years. Here Is My Go-To Recipe
When upgrading to a more blood sugar balancing lifestyle, traditional pancakes for breakfast might not be your best bet. Focusing on healthy fat and protein in the morning instead will…
I Had The Best Bagel And Lox In Bristol, VA. Here Is How I Healthified It At Home.
It’s rare, but sometimes I crave something savory for breakfast. Typically when it is time to eat my morning meal, I want a “carby” concoction on the sweeter side: think…
Grain-Free Empower Bar Pancakes
By Sara McGlothlin Ever since I began playing around with the Empower Bar baking mix recipes, I’ve had a feeling it would make grain-free pancakes. This past weekend proved me…
Empower Bar Streusel Coffee Cake {Grain-free, Keto-friendly}
By Sara McGlothlin For months I’ve been dreaming of an Empower Bar Coffee Cake. The holidays seemed like an appropriate time to test out a recipe. It was easier to…