Strawberry Cupcakes {Grain-Free, Paleo}

By Sara McGlothlin

Berries become the star of the produce show in the spring and summer in my opinion. They are so good on their own, but also amazing incorporated into various dishes and desserts. These strawberry cupcakes are a delightful treat this time of year. Almond flour, coconut flour, and tapioca flour are what I call the paleo baking trifecta, and offer a grain-free and more blood sugar balancing blend to this baked good. Fresh strawberry puree provides a natural sweetness that shines through in every bite. Frost with a plant-based and paleo-friendly frosting, but it is also not necessary. The cupcakes are delicious and sweet enough without it.

Make these cupcakes for yourself, or to celebrate a seasonal occasion. Kids will love them too!

Vanilla Cupcakes with Buttercream Frosting {Gluten-Free, Dairy-Free Option}

Moist gluten-free cupcakes with a delicious buttercream frosting for any celebration. They can also be made completely dairy-free.
Prep Time 20 mins
Cook Time 24 mins
Cooling Time 1 hr
Total Time 1 hr 44 mins
Course Dessert
Servings 10 cupcakes


  • muffin tin
  • hand mixer or stand mixer
  • whisk


For the cupcakes:

  • 1 cup almond flour
  • 1 cup brown rice flour
  • ¾ cup coconut sugar
  • 1/4 cup coconut flour
  • 1/4 cup tapioca flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 2 eggs beaten
  • ½ cup dairy-free milk of choice
  • 1/2 cup unsweetened applesauce
  • ¼ cup coconut nectar or maple syrup
  • 2 teaspoons vanilla extract

For the frosting:

  • ½ cup coconut oil, room temperature
  • ½ cup grass-fed butter, room temperature can sub with vegan butter or palm shortening
  • 1/3 cup powdered monk fruit sugar or powdered sugar of choice
  • 1/4 cup maple syrup
  • 2 tablespoons arrowroot starch or tapioca flour
  • 2 teaspoons vanilla extract


  • Preheat the oven to 350°F. Line a muffin tin with cupcake liners.
  • In a large bowl or stand mixer, mix the almond flour, brown rice flour, coconut sugar, coconut flour, tapioca flour, baking powder, baking soda, and salt. Stir to blend.
  • In a separate medium bowl, add the beaten eggs, dairy-free milk, unsweetened applesauce, coconut nectar or maple syrup, and vanilla extract. Whisk until creamy.
  • Pour the wet ingredients into the bowl with the flour mixture. Beat until a batter is formed, increasing the speed as needed.
  • Transfer the batter into the cupcake liners, filling the cups about two-thirds to three-quarters of the way full. Bake for 22 to 24 minutes, until the tops are golden brown and a toothpick inserted into the center of one comes out clean. Allow the cupcakes to slightly cool for 5 to 10 minutes in the muffin tin, before transferring them to a wire rack to cool completely before frosting, about 1-2 hours.
  • Make the frosting. In a large bowl, combine the coconut oil and grass-fed butter. Beat with a hand mixer until fluffy, about 30 seconds. You can also use a whisk to beat by hand.
  • Add the remaining ingredients and beat again, using a spatula to scrape down the sides as needed.
  • Using a spatula, mix the frosting. Frost the cooled cupcakes immediately, or transfer the frosting to the refrigerator for 10 minutes for a denser texture.


Storage: Place frosted cupcakes in an airtight container and store at room temperature for 1 day. To make them up to 3 days in advance, store unfrosted cupcakes in the fridge until ready to frost. Make the frosting when ready to serve, or store it in an airtight container at room temperature for up to 1 week. Stir before using and 10 minutes before frosting, place the frosting in the refrigerator for a denser texture, if desired. Once chilled in the fridge, the frosting will harden, so it is best frosted and served at room temperature.
Prep Tip: The frosting can be easily spread with a spoon or knife. You can also place the frosting in a plastic sandwich bag and cut a small corner off one end. Squeeze to pipe.
Keyword Dairy-free optional, Gluten-free, Soy-free

You Might Also Like: