Blog – Page 22 – Healthified Magazine

We can all remember the childhood favorite: The Fig Newton. Deliciousness and nostalgia aside, when you read the list of ingredients, you quickly learn this fig-filled cookie is also filled…

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Flavorful Butternut Mash

January 2, 2022

By Sara McGlothlin This recipe has to be one of my favorite and most flavorful side dishes! Using nutritional yeast and chickpea miso provides a unique umami. Nutritional yeast: an…

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Avocado Cacao Mousse

January 1, 2022

I encourage you with any nutrition intentions, try not to think in terms of elimination! For example, I hear all of the time people wanting to “cut out sugar.” It…

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Grain-Free Dairy-Free Lobster Mac And “Cheese”

December 31, 2021

By Sara McGlothlin I’m almost embarrassed to admit that it wasn’t until very recently that I tried lobster mac and cheese. My husband and I were talking about recipes to…

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Sweet Potato Chocolate Truffles

December 29, 2021

By Sara McGlothlin The beautiful thing about Healthifying recipes with real food ingredients – even when I’m talking about sweet treats – is that each ingredient has the benefit of…

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Vegan Chocolate Truffles

December 27, 2021

By Sara McGlothlin It’s the week between Christmas and New Years. If you’re like most, you have indulged in some holiday desserts, but your sweet tooth lingers. And if you’re…

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Mint Chocolate Cake

December 24, 2021

By Sara McGlothlin Holiday dinners are mostly about the desserts for me. Don’t get me wrong – I love the turkey, sides, and seasonal salads, but I’m always looking forward…

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Grain-Free Vegan Gingerbread Men

December 20, 2021

By Sara McGlothlin I have always loved holiday baking, but becoming a mom has brought to it a new special sparkle. Despite the fact that my son is not yet…

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Hazelnut Chocolate Truffles

December 17, 2021

By Sara McGlothlin Ferrero Rochers always remind me of the holidays. My best friend’s mom displayed a bowl of them every December, and I remember grabbing one each time I…

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What Is Exercise Snacking?

December 17, 2021

By Sara McGlothlin The first time I heard of exercise snacking was during one of Kira Stokes’ (very) short workout videos. She informed her viewers that whether we were tacking…

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Homemade Coconut Butter And Two-Ingredient Carob Cups

December 16, 2021

By Sara McGlothlin I discovered coconut butter at the same time my fear of healthy fat fell away. Unfortunately, coconut gets a bad rap because of its saturated fat content,…

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Ten Of Our Favorite Healthified Holiday Gift Ideas

December 13, 2021

By Sara McGlothlin Whether you need some last minute gifts for a friend, family member, or simply for yourself, here are ten of our favorite ideas. Who says you need…

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How Cooking Is Connected To Your Health, According To This Food Entrepreneur

December 13, 2021

By Anika Nayak Amanda Huang is a cooking school instructor and the founder of Earth Made Kitchen, a global community cooking hub. She started cooking at home in order to…

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Grain-Free Biscuits Two Ways

December 12, 2021

By Sara McGlothlin In many grain-free baking recipes, eggs make up for the lack of traditional ingredients such as gluten and butter. Given that I have been creating baked goods…

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5 Spices for Longevity and Fighting Inflammation, According To A Doctor

December 7, 2021

By Anika Nayak Believe it or not, the secret weapons to healthful aging are in your kitchen. Yes, you heard it right! Food can be used as a powerful tool…

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Carrot, Ginger, And Butternut Squash Soup

December 7, 2021

By Sara McGlothlin When the weather gets cooler, there is something about a warming soup. I’m not only talking about warm to the touch, but the grounding that happens when…