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Healthified Magazine Healthified Magazine
Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Nutrition
  • Holistic Health
  • Movement
  • Lifestyle
  • Travel
  • Shop
    • Shop Gratisfied
    • Online Courses
    • Coaching
    • Books
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What does creativity have to do with health
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How I Am Tapping Back Into My Creativity Six Months Postpartum

  • March 10, 2025
If you are someone who feels stuck, creatively blocked or burnt out, the only way out is through. Give yourself grace and rest, and return to it when the timing is right.
Healthy Baking Recipe
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Life Lately: A Fluid Sense Of Self

  • December 6, 2024
Transitions with a fluid sense of self
Healthier French Silk Pie
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Healthier French Silk Pie

  • November 25, 2024
This recipe was inspired by some French Silk Pies circulating around social media. Upon first seeing a beautiful food photo of the classic dessert, it will come as no surprise…
Healthier lower sugar pumpkin pie
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Healthier Friendsgiving Pumpkin Pie That Can Be Made In Your Blender {Grain-Free}

  • November 19, 2024
This year marks my very first Friendsgiving. I feel as if I have finally become a member of a certain social club. I swear I have friends, we have just…
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My Book Is Here! What Is The Counting Colors Philosophy?

  • November 16, 2024
After five and a half years, I have finally published my dream book: Counting Colors, Not Calories: A Shift From Restriction And Scarcity, To Abundance And Beauty. I am so…
Gluten-Free Dark Chocolate Pecan Pie
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Gluten-Free Dark Chocolate Pecan Pie

  • November 15, 2024
A recipe that marries holiday tradition with a love for chocolate. Silky chocolate is blended with a nutty pecan crunch in this delicious pie. Gluten-free with an option to make it free of grains and dairy as well.
Gluten-free Chocolate Chess Pie
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Gluten-Free Chocolate Chess Pie

  • November 13, 2024
An upgraded version of the traditional Southern dessert. With a gluten-free crust and lower-sugar fudgy filling, this recipe with satisfy your craving for an indulgent sweet treat without breaking your blood sugar.
Gluten-free dairy-free pie crust
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My Go-To Gluten-Free Dairy-Free Pie Crust

  • November 11, 2024
I have made dozens of pies in my day, but they have primarily had a grain-free crust. I have shifted away from baking with almond flour to using more oat…
skinny margarita recipe
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Sara’s Signature Skinny Margarita

  • November 9, 2024
I love an occasional cocktail. While my go-to is a glass of wine, I do enjoy tequila from time-to-time. I typically kept it simple – tequila, sparkling water, lime juice,…
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Healthy Tahini Chocolate Fudge

  • November 6, 2024
I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
My postpartum body recomposition journey
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How My Second Postpartum Experience Has Been Different From My First

  • November 4, 2024
Today marks seven months until my 40th birthday. After two babies, and knowing my pregnancies are behind me, I have this desire to get into the best shape of my…
Classic gluten-free banana bread
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{Classic} Gluten-Free Banana Bread

  • November 4, 2024
As much as I love using upgraded ingredients as puzzle pieces to create a Healthified recipe from scratch, it’s also fun when you can take something that is traditionally written,…
Healthy Acai Smoothie
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Healthy Acai Smoothie – Two Ways

  • November 3, 2024
Last night we had some family over for dinner, and I had a little bit too much fun. And when I say fun, I mean wine. That is why I…
Healthy Blondie Bars
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Healthier Blondie Bars And Two Upgraded Ingredients I Use In Brownies, Blondies, And Bars

  • November 1, 2024
Two upgraded ingredients I love to use in brownies, blondies, and bars are legumes and dates, and these chickpea blondies are no exception. Given how much I love my fudgy…
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Just Because I Am A Mom Doesn’t Mean I Have To Give Up My Dreams

  • November 1, 2024
In January of 2023, about a week after I found out I was pregnant with our second child, I had a reading with an intuitive astrologer. I had scheduled a…
Healthier Snickers Inspired Candy Bars
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Healthier Snickers Inspired Candy Bars

  • October 30, 2024
These candy bars are inspired by Snickers, more along the lines of looks than anything else. They came together because I had certain ingredients on hand that I wanted to…

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