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Grain-free and gut-friendly white sweet potato crust pizza

White Sweet Potato Crust Pizza {Grain-Free, Low-FODMAP, Gut-Friendly}

This gut-friendly pizza crust is made with just a few simple ingredients — white sweet potato, arrowroot starch, and coconut flour — for a nourishing twist on pizza night. Topped with roasted tomatoes, homemade pesto, and Kalamata olives, it’s flavorful, satisfying, and perfect for sensitive digestion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Servings 2 servings

Ingredients
  

  • 1 large white sweet potato baked or steamed
  • 3 tablespoons arrowroot starch or tapioca starch
  • 2 tablespoons coconut flour
  • Sea salt to taste
  • 1 pint grape tomatoes
  • Homemade pesto see note
  • Kalamata olives optional
  • Any other toppings of choice

Instructions
 

  • Preheat the oven to 400°. Line two baking sheets with parchment paper.
  • In a medium size mixing bowl, combine the baked sweet potato flesh (skin removed), arrowroot starch, coconut flour, and sea salt. Use your hands or a hand blender to mix until incorporated and a dough is formed.
  • Place the ball of dough in between two pieces of parchment paper, and use your hands or a rolling pin to form a round crust about 1/4 inch thick. Remove the top sheet of parchment paper, and place the crust with the bottom sheet of parchment paper on a baking sheet. Set aside.
  • Place grape tomatoes on a second baking sheet lined with parchment paper. Spray with cooking spray and coat with sea salt.
  • Bake both the tomatoes and the crust for 20 minutes, until the edges of the crust are turning golden brown, and the grape tomatoes have softened.
  • Spoon about ⅓ cup of the pesto onto the cooked crust, top with roasted tomatoes and olives. Bake for about 5-10 more minutes. Enjoy!
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Keto-friendly, Lower Glycemic, Nut-free, Paleo, Soy-free, Vegan