Healthy Flourless Black Bean Brownies {Dairy-Free, Nut-Free}
These nutrient-dense and delicious brownies make for a healthy, satisfying dessert for adults and kids alike. Black beans beautifully combine with chocolate yield this yummy plant-based dessert.
Equipment
- Food processor
- 8x8 baking pan
Ingredients
- ½ cup chocolate chips or chopped dark chocolate I used Hu Kitchen gems
- 1 tablespoon coconut oil
- 1 15-oz can black beans drained and rinsed
- 2 eggs
- ½ cup monk fruit or coconut sugar or granulated sugar of choice
- ¼ cup cacao powder or cocoa powder
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon sea salt
Instructions
- Preheat oven to 350℉. Line an 8x8 baking pan with parchment paper.
- Melt the chocolate. In a small microwavable-safe bowl, combine the chocolate chips and coconut oil. Heat for 1 minute, then give the chocolate mixture a good stir until melted and creamy.
- To the food processor, combine the black beans, melted chocolate, eggs, granulated sugar, cacao or cocoa powder, vanilla extract, baking powder, and sea salt. Blend until a smooth, creamy batter is formed.
- Transfer the brownie batter to the prepared baking pan, using a spatula to spread evenly to all sides. Bake for 28 to 30 minutes, or until a toothpick inserted in the center comes out clean. Allow the brownies to completely cool in the pan, before removing and slicing into squares.