Grain-Free & Egg-Free Purple Sweet Potato Wraps {Just 3 Ingredients}
These grain-free purple sweet potato wraps are made with just three simple ingredients and no eggs or grains. Soft, flexible, naturally gluten-free, and perfect for wraps, tacos, or flatbread, they’re a nourishing real-food alternative to traditional tortillas.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
baking sheet
Rolling Pin optional
- 2 medium purple sweet potatoes baked and peeled (you could also use orange or white sweet potatoes)
- 3 tablespoons arrowroot flour or tapioca flour
- 2 tablespoons coconut flour almond flour would probably work too
Preheat your oven to 350 degrees F.
Scoop the flesh of the baked sweet potatoes and place into a large bowl. Add the arrowroot flour and coconut flour. Blend until a soft dough forms using a hand blender, mixer, or food processor. Roll the dough into one large ball and divide it into four smaller balls.
Place each ball between two sheets of parchment paper and roll or press until about ¼-inch thick. Transfer to a baking sheet and bake at 350°F for 15–20 minutes, until the edges start to crisp. Let cool, then use however you like.
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Keto-friendly, Lower Glycemic, Nut-free, Oil-free, Paleo, Soy-free, Sugar-free