Cranberry Orange Chicken & Sweet Potato Stew
If you could capture the feeling of the winter holidays in a bowl, this stew would be it. Tender chicken, sweet potatoes, and tart cranberries simmer together in a cinnamon-spiced broth, with a splash of orange juice for brightness. It’s cozy and comforting yet light and easy to digest, a beautiful, nourishing meal for both weeknights and festive gatherings.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Dinner, Lunch, Main Course
- 4 cups vegetable or chicken broth slightly divided for cooking
- ½ medium yellow onion diced
- 2 teaspoons cinnamon
- 1 teaspoon garlic powder
- 2 medium sweet potatoes peeled and cubed (equals about 4-5 cups. Or sub butternut squash)
- 1 cup fresh or frozen cranberries
- 1 pound boneless skinless chicken breasts
- Juice from ½ orange equals 2-3 tablespoons; optional
- Cooked white rice for serving optional
- Toasted pecans or slivered almonds for garnish optional
In a large pot or deep skillet over medium high heat, add enough broth to cover the bottom (about ½ cup). Add the onion and cook for 7 to 8 minutes until translucent. Add the cinnamon and garlic powder and a splash of broth if needed. Stir to combine, cooking 1 to 2 more minutes.
Add the remaining broth, sweet potatoes, cranberries, and chicken. Increase the heat to high and bring to a boil. Reduce heat, cover, and simmer for 20 to 25 minutes or until chicken is cooked through and sweet potatoes are fork tender.
Remove the chicken and use two forks to shred. Place the shredded chicken back in the pot, add the orange juice (if using) and simmer for about 5 more minutes.
Serve as a stew or over cooked rice. Garnish with toasted pecans or almonds if desired. Enjoy warm.
Keyword Dairy-free, Egg-free, Gluten-free, Grain-free, Keto-friendly, Lower Glycemic, Nut-free, Oil-free, Paleo, Soy-free, Sugar-free, Tree Nut-free