Chai Spiced Pear Oatmeal
A cozy, digestion-friendly oatmeal made by swapping plain water for cold-brewed chai tea. This simple upgrade adds warming spices and depth of flavor
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Soak Time 8 hours hrs
Total Time 8 hours hrs 20 minutes mins
- 1 cup of water
- 2 chai tea bags I used @numi brand
- ½ cup oats
- ½ - 1 cup chopped pear fresh or frozen
- ½ teaspoon cinnamon optional
- 1 tablespoon hemp seeds or flax or chia
- 1 scoop vanilla protein powder optional
- Toppings of choice
Soak tea bags in the water overnight.
The next morning. Combine the cold brew tea, oats, cinnamon, hemp, and pear.
Bring to boil, reduce to low, and partially cover. Simmer for 12 to 15 minutes until liquid is absorbed and oats are cooked through. Give it a good stir and stir in the protein powder if using.
Transfer to a bowl, add toppings, and enjoy!
Keyword Dairy-free, Egg-free, Gluten-free, Nut-free, Oil-free, Soy-free, Sugar-free, Tree Nut-free, Vegan