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Chai Spiced Pear Oatmeal

Chai Spiced Pear Oatmeal

A cozy, digestion-friendly oatmeal made by swapping plain water for cold-brewed chai tea. This simple upgrade adds warming spices and depth of flavor
Prep Time 5 minutes
Cook Time 15 minutes
Soak Time 8 hours
Total Time 8 hours 20 minutes
Course Breakfast
Servings 1 serving

Equipment

  • saucepan

Ingredients
  

  • 1 cup of water
  • 2 chai tea bags I used @numi brand
  • ½ cup oats
  • ½ - 1 cup chopped pear fresh or frozen
  • ½ teaspoon cinnamon optional
  • 1 tablespoon hemp seeds or flax or chia
  • 1 scoop vanilla protein powder optional
  • Toppings of choice

Instructions
 

  • Soak tea bags in the water overnight.
  • The next morning. Combine the cold brew tea, oats, cinnamon, hemp, and pear.
  • Bring to boil, reduce to low, and partially cover. Simmer for 12 to 15 minutes until liquid is absorbed and oats are cooked through. Give it a good stir and stir in the protein powder if using.
  • Transfer to a bowl, add toppings, and enjoy!
Keyword Dairy-free, Egg-free, Gluten-free, Nut-free, Oil-free, Soy-free, Sugar-free, Tree Nut-free, Vegan