Carrot Cake Oatmeal
A cozy, carrot cake–inspired oatmeal that transforms simple ingredients into a warm, naturally sweet breakfast. Made with shredded carrots, comforting spices, and creamy oats, it’s satisfying, easy to digest, and balanced for steady energy—bringing a little indulgence to your everyday routine.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
- 1 cup of water or milk
- ½ cup oats
- ½ cup fresh grated carrots
- ½ teaspoon cinnamon optional
- ¼ teaspoon nutmeg
- 1 tablespoon hemp seeds or flax or chia
- 1 scoop vanilla protein powder option
- Toppings of choice
In a small saucepan over high heat, combine the water or milk, oats, grated carrot, cinnamon, nutmeg, and hemp seeds.
Bring to a boil, then reduce heat to low, partially cover, and simmer for 15 minutes until liquid is absorbed and oats are cooked through.
Stir in the protein powder if using, transfer to a bowl and add toppings of choice. Enjoy!
Keyword Dairy-free, Egg-free, Gluten-free, Nut-free, Oil-free, Soy-free, Vegan