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Carrot Cake Oatmeal

Carrot Cake Oatmeal

A cozy, carrot cake–inspired oatmeal that transforms simple ingredients into a warm, naturally sweet breakfast. Made with shredded carrots, comforting spices, and creamy oats, it’s satisfying, easy to digest, and balanced for steady energy—bringing a little indulgence to your everyday routine.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Servings 1 serving

Equipment

  • saucepan
  • box grater

Ingredients
  

  • 1 cup of water or milk
  • ½ cup oats
  • ½ cup fresh grated carrots
  • ½ teaspoon cinnamon optional
  • ¼ teaspoon nutmeg
  • 1 tablespoon hemp seeds or flax or chia
  • 1 scoop vanilla protein powder option
  • Toppings of choice

Instructions
 

  • In a small saucepan over high heat, combine the water or milk, oats, grated carrot, cinnamon, nutmeg, and hemp seeds.
  • Bring to a boil, then reduce heat to low, partially cover, and simmer for 15 minutes until liquid is absorbed and oats are cooked through.
  • Stir in the protein powder if using, transfer to a bowl and add toppings of choice. Enjoy!
Keyword Dairy-free, Egg-free, Gluten-free, Nut-free, Oil-free, Soy-free, Vegan