Post-Workout Cherry Smoothie
Drink this smoothie post-workout to reap the recovery benefits of cherries. Both frozen dark sweet cherries and tart cherry juice are complemented with vanilla protein and peanut butter for the perfect meal or snack after exercise.
Equipment
- Blender
Ingredients
- 1.5 - 2 cups almond milk or dairy-free milk of choice
- 1 teaspoon tart cherry juice optional
- 1/2 cup frozen dark sweet cherries
- 1/2 frozen banana
- 1 cup frozen cauliflower or cauliflower rice
- 1 scoop vanilla protein powder I used Truvani
- 1 tablespoon all-natural peanut butter
- 1 tablespoon psyllium husk, chia seeds, or ground flax
- 1 teaspoon maca powder optional
Instructions
- Place all ingredients in a high-speed blender and blend until smooth and creamy, about 1 to 2 minutes. Pour into a glass and serve.