Grain-Free Empower Bar Pancakes
Grain-free and fluffy pancakes that will support a blood sugar balancing lifestyle. Half of the recipe is already made for you with the Empower Bar baking mix. Enjoy a stack on a cozy morning, and still have energy for the rest of your day
Equipment
- Mixing bowls
- Large skillet
- whisk
Ingredients
- 2 large eggs beaten
- 1/2 cup almond milk or dairy-free milk of choice
- 2 tablespoons melted coconut oil or melted grass-fed butter, plus more for cooking
- 2 tablespoons creamy nut butter I use almond butter
- 1 tablespoon liquid sweetener monk fruit maple syrup, maple syrup, honey
- 2 teaspoons vanilla extract
- 1 1/4 cup Empower Bar Baking Mix about 1/2 the package. See note
- 1 tablespoon baking powder
Instructions
- In a medium mixing bowl, whisk together the eggs, almond milk, melted coconut oil, nut butter, liquid sweetener, and vanilla extract until creamy.
- Add the Empower Bar baking mix and baking powder. Whisk again until a batter is formed. The batter will be runny and similar to cake batter. If it is too thin, add a tablespoon of baking mix one at a time until consistency is reached.
- Heat a tablespoon or two of coconut oil in a large skillet over medium heat. Using a 1/4 cup measuring cup or a large spoon, spoon the pancake batter onto the skillet to form the pancakes of desired size. Cook 3-4 minutes until the edges start to firm and bubbles form in the pancakes. Flip. Cook 2-3 more minutes until golden brown and cooked through. Transfer finished pancakes to a plate and continue to cook until all of the batter is used up. Serve warm.
Notes
Empower Bar Baking Mix
Storage: Keep pancakes in an airtight container or wrapped in foil in the fridge for 3-4 days. They can also be individually wrapped in plastic wrap and frozen for 6 months.