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Empower Bars With Monk Fruit Maple Syrup

Lower the sugar in your Empower Bars even further with the use of Lakanto Monk Fruit Maple Syrup. Lower carbohydrate and keto-friendly. You can make them tree nut-free with a seed butter instead and fully plant-based with flax eggs.
Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 30 minutes
Total Time 55 minutes
Course Breakfast, Snack
Servings 9 servings

Equipment

  • large mixing bowl
  • Baking tin

Ingredients
  

  • 1 Empower Bar baking mix pouch see note
  • 2 eggs beaten
  • 1/2 cup melted coconut oi or oil of choice
  • 1/4 cup Lakanto Monk Fruit Maple Syrup
  • 1/4 cup Almond butter or nut/seed butter of choice

Instructions
 

  • Preheat the oven to 350 degrees F. Line an 8x8 baking tin with parchment paper.
  • In a large mixing bowl, whisk together the eggs, oil, Lakanto maple syrup, and nut butter until creamy. Pour in the Empower Bar baking mix pouch and stir until everything is blended and a batter is formed.
  • Transfer the batter to the baking tin and smooth until evenly spread to all sides. Baking for 20 minutes or until edges are golden and toothpick inserted comes out clean. Allow it to cool for at least 30 minutes before removing from the baking tin and slicing into 9 squares.
Keyword Dairy-free, Egg-free Option, Gluten-free, Grain-free, Keto-friendly, Paleo, Soy-free, Tree Nut-Free Option, Vegan Option