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Blended Chia Pudding

Ingredients
  

  • 3 cups dairy-free milk of choice (almond, coconut, etc.)
  • cup chia seeds

Instructions
 

  • In a medium bowl or 1-quart measuring cup, combine the milk and chia seeds and whisk. Stir occasionally for 10 minutes to avoid clumping. Allow the mixture to soak overnight in the refrigerator.
  • The next day, transfer the chia pudding to a high-speed blender. Add any desired ingredients (see our list of recommendations below!). Process on medium speed to start, using a tamper as you need to get everything going. Gradually increase the speed of the blender to high until smooth. 
  • Add desired toppings and enjoy!

Notes

Storage: Transfer to separate bowls, or air-tight containers to store in the fridge for up to 4 days!
Suggested Ingredients:
  • Fruit (fresh or frozen)
  • Veggies (fresh or frozen)
  • Superfood powders (cacao powder, maca powder, adaptogens, collagen, protein powder, etc.) 
  • Vanilla extract
  • Spices (cinnamon, pumpkin pie spice, cardamom, turmeric, etc.)