self-love – Healthified Magazine

By Anika Nayak Krista-Lynn Landolfi is a multi-certified master coach who has practiced for over 30 years. As a mindfulness-based stress reduction instructor (MBSR), she regularly coaches clients on mindfulness,…

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Simple Ways To Start Loving Your Body Now

June 2, 2021

By Nadia Murdock For many women, self-love and body image go hand-in-hand. Unfortunately, there is a belief that when you achieve a certain look, size, number on the scale, then…

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How To Glow From The Inside Out. Interview With Dr. Kristamarie Collman

May 4, 2021

By Anika Nayak Dr. Kristamarie Collman is a double board-certified family medicine physician and author of Glow Up Your Life: The Rx for Looking and Feeling Good from the Inside…

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Need More Self-Love In Your Life? Here Are Some Tips And Why It Is Important

March 2, 2021

By Nadia Murdock As the saying goes you need to love yourself before you can truly love someone else. Self-love can be the root of so many magical things in…