What Is The Connection Between Sleep and Weight? This Functional Health Coach Explains
By Leeann Rybakov When it comes to weight loss, it’s not just about what we eat and how much we exercise. It’s not even the combination of the two. Nutrition…
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hormone health
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Interview With Women’s Hormonal Health Expert Katie Bressack
By Nadia Murdock Katie Bressack is an award winning holistic nutritionist specializing in women’s hormonal health. So when it comes to breaking down female hormones, she knows first hand what…