Providing information and inspiration across various holistic health topics
Nadia Murdock is a successful lifelong entrepreneur, author, fitness writer, expert and mom. Nadia’s education and experience in the interlocking battle of health and psychology fuels her mission and purpose to motivate others into adapting a self-positive mindset leading to healthier choices and body confidence. Nadia’s ‘Train Your Mind, Change Your Body’ philosophy is echoed in her content (writing, interviews, social media, newsletter, videos, press commentary) and digital footprint. Her robust portfolio leading the charge to help women take charge over their minds and bodies extends over a decade.
Articles By Nadia
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