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Healthified Magazine Healthified Magazine
Healthified Magazine Healthified Magazine
  • Recipes
    • Appetizers, Snacks, Sides
    • Breakfast & Brunch
    • Dessert
    • Dips, Dressings, Sauces
    • Lunch & Dinner
  • Nutrition
  • Holistic Health
  • Movement
  • Lifestyle
  • Travel
  • Shop
    • Shop Gratisfied
    • Online Courses
    • Coaching
    • Books
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    • Self Care
    • Home + Kitchen
      • Pantry

Nadia Murdock



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Nadia Murdock

Nadia Murdock is a successful lifelong entrepreneur, author, fitness writer, expert and mom. Nadia’s education and experience in the interlocking battle of health and psychology fuels her mission and purpose to motivate others into adapting a self-positive mindset leading to healthier choices and body confidence.  Nadia’s ‘Train Your Mind, Change Your Body’ philosophy is echoed in her content (writing, interviews, social media, newsletter, videos, press commentary) and digital footprint.  Her robust portfolio leading the charge to help women take charge over their minds and bodies extends over a decade. 

www.nadiamurdockfit.com
@nadiamurdock

Articles By Nadia



What Is Toxic Positivity And How Is It Harmful?

What Is Toxic Positivity And How Is It Harmful?


What To Know When It Comes To Postpartum Nutrition

What To Know When It Comes To Postpartum Nutrition


Interview With Women's Hormonal Health Expert Katie Bressack

Interview With Women’s Hormonal Health Expert Katie Bressack


5 Dishes To Make From Your Haul At The Farmers Market

5 Dishes To Make From Your Haul At The Farmers Market


The Produce You Should Have On Hand This Spring

The Produce You Should Have On Hand This Spring


5 Tips To Help You Get (Back) Into Running This Spring

5 Tips To Help You Get (Back) Into Running This Spring


Ways To Renew Your Beauty Routine (& Skin!) This Spring

Ways To Renew Your Beauty Routine (& Skin!) This Spring


The Benefits Of Paleo-Friendly Flours & A Healthified Waffle Recipe

The Benefits Of Paleo-Friendly Flours & A Healthified Waffle Recipe


3 Nutritionists Share Their Number One Tip For Maintaining A Healthy Lifestyle.

3 Nutritionists Share Their Number One Tip For Maintaining A Healthy Lifestyle.


4 Food Categories to Incorporate For Heart Health

4 Food Categories to Incorporate For Heart Health

 

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