Recipes – Healthified Magazine

gluten-free vegan teff bread

Gluten-Free Vegan Bread with This Underrated Ancient Grain

April 23, 2026

This gluten-free vegan bread is made with teff flour—an ancient, nutrient-dense grain rich in fiber, iron, and protein. With just 6 simple ingredients and no gums or fillers, this easy homemade bread is a nourishing alternative to store-bought gluten-free loaves.

healthier chicken wontons

Healthier Chicken Wontons

April 23, 2026

These crispy chicken wontons come together in just 20 minutes and are packed with flavor. Made with simple ingredients and pan-crisped to golden perfection, this easy weeknight recipe delivers a takeout-style meal at home—perfect for busy nights when you want something quick, affordable, and delicious.

Pumpkin Tahini Brownies {Gluten-Free, Dairy-Free, Egg-Free, Oil-Free & Refined Sugar-Free}

April 16, 2026

I think brownies are one of my favorite sweet treats. I crave them more than any other dessert. But what I love even more is a brownie without the blood…

dairy-free oil-free butternut squash pasta sauce

Creamy Butternut Squash Pasta Sauce (Dairy-Free & Oil-Free)

April 14, 2026

A velvety, cheese-like sauce made entirely from plants — you genuinely won’t miss the dairy. If you’ve ever struggled with dairy, bloat after heavy pasta sauces, or just wanted a…

Blueberry Zucchini Chocolate Chip Oatmeal

3 Oatmeal Bowls I’m Loving Lately

April 1, 2026

Lately, I’ve been coming back to one of my simplest, most grounding meals: a warm bowl of oatmeal. It’s nourishing, endlessly customizable, and the perfect canvas for building a balanced,…

Healthier thin mints

Healthified Thin Mint Cookies {Gluten-Free, Dairy-Free, Refined Sugar-Free}

March 17, 2026

Learn how to make Healthified Thin Mint cookies at home with this easy gluten-free, refined sugar-free recipe. These homemade Thin Mints are crisp, chocolatey, and made with better-for-you ingredients.

Carrot Cake Oatmeal Bake

Carrot Cake Oatmeal Bake {Gluten-Free, Dairy-Free, Egg-Free, No Added Sugar}

March 13, 2026

I’ll admit — I’ve never been the biggest fan of baked oatmeal. I usually prefer the breakfast staple made the old-fashioned way. There’s nothing quite like cozying up with a…

homemade macadamia nut butter

Homemade Macadamia Nut Butter

March 7, 2026

Creamy homemade macadamia nut butter made with just one ingredient. This simple recipe comes together in under 15 minutes and is a great low-FODMAP, gut-friendly alternative to traditional nut butters.

Grain-free purple sweet potato wraps

Grain-Free & Egg-Free Purple Sweet Potato Wraps {Just 3 Ingredients}

January 29, 2026

These grain-free purple sweet potato wraps are made with just three simple ingredients and no eggs or grains. Soft, flexible, naturally gluten-free, and perfect for wraps, tacos, or flatbread, they’re a nourishing real-food alternative to traditional tortillas.

The Viral Buttered Date: Healthified

The Viral Buttered Date: Healthified

January 7, 2026

A Healthified take on the viral buttered date made with ghee and coconut butter. This simple, salty-sweet treat supports digestion and blood sugar balance without refined sugar.

Healthy Jerk Chicken Bowls

Healthy Jerk Chicken Bowls with Plantains and Pineapple Sauce {Gluten-Free, Dairy-Free}

January 7, 2026

Healthy jerk chicken bowls with plantains and a pineapple sauce for a gluten free and dairy free weeknight dinner ready in about 35 minutes.

Easy to digest Asian-Inspired Salmon Dish Steps

How I Make My Favorite Salmon Dish with Water-Based Cooking

January 7, 2026

This Asian-inspired steamed salmon recipe uses gentle, water-based cooking methods and walks you through each step for building flavor without heavy oils. A nourishing, easy-to-digest meal made simple.

Carrot Ginger Soup

My Go-To Gut Healing Carrot Ginger Soup – Two Ways {Low-FODMAP, 30 Minute Meal}

January 3, 2026

A simple carrot ginger soup that’s warm, blended, and easy to digest. This nourishing recipe comes together quickly and can be made with or without parsnips for a customizable, gut-friendly meal.

Healthy Crockpot Meatballs

Easy 3-Ingredient Crockpot Meatballs {Gluten-Free, Refined Sugar-Free & Made with Upgraded Ingredients}

December 31, 2025

These easy 3-ingredient crock pot meatballs are a Healthified twist on a classic. Made with grass-fed beef, Primal Kitchen BBQ sauce, and sugar-free grape jelly, it's a perfect recipe for busy nights or gatherings.

oil free sugar free granola

Oil-Free, Sugar-Free Granola {Gluten-Free & Just 3 Ingredients}

December 8, 2025

A simple, oil-free, sugar-free granola made with just three ingredients: oats, pumpkin seeds, and coconut butter. Easy, crunchy, and gut-friendly. Perfect for yogurt bowls and healthy snacking.

Coconut Carob Cups

Two-Ingredient Coconut Carob Cups {The Sugar-Free Treat That Helped Me Quit Sugar}

December 3, 2025

These easy Two-Ingredient Carob Cups are a naturally sweet, sugar-free treat made with coconut butter and carob powder. Gut-friendly, caffeine-free, and perfect for healing diets, they’re the simple dessert that helped me break my sugar cravings.

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