How My Second Postpartum Experience Has Been Different From My First
Today marks seven months until my 40th birthday. After two babies, and knowing my pregnancies are behind me, I have this desire to get into the best shape of my…
Pregnancy
4 posts
What Happens to Your Sex Drive Postpartum
By Nadia Murdock So, you have brought home your bundle of joy, but you are not really feeling like yourself, especially in the bedroom. You might be asking yourself: “Is…
Why I Stopped Breastfeeding At 3 Months
By Sara McGlothlin I would consider myself deeply immersed in the wellness world, both from a personal and professional perspective. Not only do I love learning about nutritional trends, new…
Can I Eat During Labor? If So, What?
By Alex Frost For decades women have been warned, even prohibited, from eating and drinking during labor, with the loose explanation that if they ended up in surgery for a…