Life Lately: A Fluid Sense Of Self
Transitions with a fluid sense of self
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Healthier French Silk Pie
This recipe was inspired by some French Silk Pies circulating around social media. Upon first seeing a beautiful food photo of the classic dessert, it will come as no surprise…
Healthier Friendsgiving Pumpkin Pie That Can Be Made In Your Blender {Grain-Free}
This year marks my very first Friendsgiving. I feel as if I have finally become a member of a certain social club. I swear I have friends, we have just…
My Book Is Here! What Is The Counting Colors Philosophy?
After five and a half years, I have finally published my dream book: Counting Colors, Not Calories: A Shift From Restriction And Scarcity, To Abundance And Beauty. I am so…
Gluten-Free Dark Chocolate Pecan Pie
A recipe that marries holiday tradition with a love for chocolate. Silky chocolate is blended with a nutty pecan crunch in this delicious pie. Gluten-free with an option to make it free of grains and dairy as well.
Gluten-Free Chocolate Chess Pie
An upgraded version of the traditional Southern dessert. With a gluten-free crust and lower-sugar fudgy filling, this recipe with satisfy your craving for an indulgent sweet treat without breaking your blood sugar.
My Go-To Gluten-Free Dairy-Free Pie Crust
I have made dozens of pies in my day, but they have primarily had a grain-free crust. I have shifted away from baking with almond flour to using more oat…
Sara’s Signature Skinny Margarita
I love an occasional cocktail. While my go-to is a glass of wine, I do enjoy tequila from time-to-time. I typically kept it simple – tequila, sparkling water, lime juice,…
Healthy Tahini Chocolate Fudge
I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
How My Second Postpartum Experience Has Been Different From My First
Today marks seven months until my 40th birthday. After two babies, and knowing my pregnancies are behind me, I have this desire to get into the best shape of my…
{Classic} Gluten-Free Banana Bread
As much as I love using upgraded ingredients as puzzle pieces to create a Healthified recipe from scratch, it’s also fun when you can take something that is traditionally written,…
Healthy Acai Smoothie – Two Ways
Last night we had some family over for dinner, and I had a little bit too much fun. And when I say fun, I mean wine. That is why I…
Healthier Blondie Bars And Two Upgraded Ingredients I Use In Brownies, Blondies, And Bars
Two upgraded ingredients I love to use in brownies, blondies, and bars are legumes and dates, and these chickpea blondies are no exception. Given how much I love my fudgy…
Just Because I Am A Mom Doesn’t Mean I Have To Give Up My Dreams
In January of 2023, about a week after I found out I was pregnant with our second child, I had a reading with an intuitive astrologer. I had scheduled a…
Healthier Snickers Inspired Candy Bars
These candy bars are inspired by Snickers, more along the lines of looks than anything else. They came together because I had certain ingredients on hand that I wanted to…
The Best Healthier Vanilla Buttercream Frosting
Because it is so versatile, my three-ingredient vanilla buttercream frosting deserves it’s own post. I have incorporated it into numerous recipes in the past, so I wanted to offer a…