{Classic} Gluten-Free Banana Bread
As much as I love using upgraded ingredients as puzzle pieces to create a Healthified recipe from scratch, it’s also fun when you can take something that is traditionally written,…
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Sara
346 posts
Healthy Acai Smoothie – Two Ways
Last night we had some family over for dinner, and I had a little bit too much fun. And when I say fun, I mean wine. That is why I…
Healthier Blondie Bars And Two Upgraded Ingredients I Use In Brownies, Blondies, And Bars
Two upgraded ingredients I love to use in brownies, blondies, and bars are legumes and dates, and these chickpea blondies are no exception. Given how much I love my fudgy…
Just Because I Am A Mom Doesn’t Mean I Have To Give Up My Dreams
In January of 2023, about a week after I found out I was pregnant with our second child, I had a reading with an intuitive astrologer. I had scheduled a…
Healthier Snickers Inspired Candy Bars
These candy bars are inspired by Snickers, more along the lines of looks than anything else. They came together because I had certain ingredients on hand that I wanted to…
The Best Healthier Vanilla Buttercream Frosting
Because it is so versatile, my three-ingredient vanilla buttercream frosting deserves it’s own post. I have incorporated it into numerous recipes in the past, so I wanted to offer a…
“Cookie Dough”-Filled Peanut Butter Cups
I think this might be the sweet treat of my dreams. A bold statement, considering I have made a lot of Healthified desserts over the years. While I might have…
What Consistency Means To Me {And It’s Not Perfection}
Someone recently reached out to me for health coaching, explaining in her email she was having trouble with consistency. It got me thinking about the concept of consistency, and like…
Healthier Peppermint Patties
I didn’t become a mint plus chocolate person until adulthood, but Peppermint Patties were always an exception. I loved them! So of course I had to include them as part…
Healthier Crunch Bars
Healthier Crunch Bars for Halloween
Healthier Butterfingers
Healthier Butterfingers made with just 7 ingredients
Random Wellness Thoughts On My Mind From Early In The Morning
I'm one month postpartum
Pumpkin Pie Protein Creami
Fall is in full swing, and while I have shifted some of my meals and snacks to fully cooked, more warming recipes, I still love my smoothies and Ninja Creami…
Higher Protein Peanut Butter Vanilla Acai Smoothie
I not only love an acai bowl, but I also love the ritual of going to a juice bar, ordering and eating an acai bowl, especially when we travel. As…
Life Lately: Newborn Edition
This post might be more of a rambling of my life lately coupled with a photo dump. It has been two weeks since going into labor, and nothing has felt…
The Overnight Oats Protein Breakfast Bowl I Am Loving Lately {With 30 Grams Of Protein}
A protein-packed and fiber-filled breakfast bowl to start your morning with close to 30 grams of protein.