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Posts by author

Sara

346 posts
Lower Sugar Chocolate Chip Muffins
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Lower Sugar Chocolate Chip Muffins

  • March 21, 2025
A fluffy, light, and lower sugar chocolate chip muffins adults and kids will love. Sweetened with coconut sugar with bites of chocolate chips throughout. They are nut-free and safe to take into schools
Double Chocolate Chip Avocado Cookies
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Double Chocolate Chip Avocado Cookies {Dairy-Free; Gluten-Free Option}

  • March 17, 2025
Soft, fudgy, moist, and more nutritious. Avocado lends a creamy taste and texture while you are sure to get a healthy dose of chocolate in every bite.
Healthier Blueberry Lemon Cupcakes
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Healthier Blueberry Lemon Cupcakes

  • March 15, 2025
Blueberry and lemon make a cute couple on the cusp of spring. I deliciously highlight the combination in these cupcakes. Coconut sugar provides better-for-you sweetness, while every bite bursts with…
Healthier M&M Cookies
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Healthier M&M Cookies {Dairy-Free; Vegan Option}

  • March 12, 2025
These soft and chewy M&M cookies are an example of a blend of both traditional and upgraded baking ingredients. Coconut sugar and honey makes them more blood sugar balancing, while coconut oil and egg offer healthy fats.
Healthier lemon poppy seed muffins
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Healthier Lemon Poppy Seed Muffins

  • March 10, 2025
Lemon poppy seed muffins are the perfect spring baked good. They are light, citrusy, and not overly sweet. Made with honey, applesauce, and Greek yogurt for a healthier version of the springtime treat.
What does creativity have to do with health
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How I Am Tapping Back Into My Creativity Six Months Postpartum

  • March 10, 2025
If you are someone who feels stuck, creatively blocked or burnt out, the only way out is through. Give yourself grace and rest, and return to it when the timing is right.
Healthy Baking Recipe
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Life Lately: A Fluid Sense Of Self

  • December 6, 2024
Transitions with a fluid sense of self
Healthier French Silk Pie
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Healthier French Silk Pie

  • November 25, 2024
This recipe was inspired by some French Silk Pies circulating around social media. Upon first seeing a beautiful food photo of the classic dessert, it will come as no surprise…
Healthier lower sugar pumpkin pie
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Healthier Friendsgiving Pumpkin Pie That Can Be Made In Your Blender {Grain-Free}

  • November 19, 2024
This year marks my very first Friendsgiving. I feel as if I have finally become a member of a certain social club. I swear I have friends, we have just…
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My Book Is Here! What Is The Counting Colors Philosophy?

  • November 16, 2024
After five and a half years, I have finally published my dream book: Counting Colors, Not Calories: A Shift From Restriction And Scarcity, To Abundance And Beauty. I am so…
Gluten-Free Dark Chocolate Pecan Pie
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Gluten-Free Dark Chocolate Pecan Pie

  • November 15, 2024
A recipe that marries holiday tradition with a love for chocolate. Silky chocolate is blended with a nutty pecan crunch in this delicious pie. Gluten-free with an option to make it free of grains and dairy as well.
Gluten-free Chocolate Chess Pie
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Gluten-Free Chocolate Chess Pie

  • November 13, 2024
An upgraded version of the traditional Southern dessert. With a gluten-free crust and lower-sugar fudgy filling, this recipe with satisfy your craving for an indulgent sweet treat without breaking your blood sugar.
Gluten-free dairy-free pie crust
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My Go-To Gluten-Free Dairy-Free Pie Crust

  • November 11, 2024
I have made dozens of pies in my day, but they have primarily had a grain-free crust. I have shifted away from baking with almond flour to using more oat…
skinny margarita recipe
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Sara’s Signature Skinny Margarita

  • November 9, 2024
I love an occasional cocktail. While my go-to is a glass of wine, I do enjoy tequila from time-to-time. I typically kept it simple – tequila, sparkling water, lime juice,…
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Healthy Tahini Chocolate Fudge

  • November 6, 2024
I developed an appreciation for tahini when my husband and I traveled to Greece in the summer of 2017. Peanut butter is one of my favorite foods, and I was…
My postpartum body recomposition journey
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How My Second Postpartum Experience Has Been Different From My First

  • November 4, 2024
Today marks seven months until my 40th birthday. After two babies, and knowing my pregnancies are behind me, I have this desire to get into the best shape of my…
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